Navigating the Nursing Specialization Spectrum: A 2023 Skills Primer

Many people are under the misconception that Covid caused the nursing shortage that has been plaguing hospitals all over the country for the last several years. Which makes sense. It’s the big bad boogyman that can be blamed for everything from the state of the housing market to the increasingly fraught political scene playing out all across the country.

And while the coronavirus did certainly accelerate resignations in the healthcare industry, reducing the staffing shortages we see today to a casualty of the pandemic ignores the true source of the problem.

Nursing is hard.

So hard, that for decades, more people have been leaving the profession than entering it. And when most nurses quit, they don’t pivot into a different aspect of healthcare. They leave for different waters entirely.

It doesn’t have to be that way. There are many different types of specialties in nursing, each with a unique set of requirements and rewards. In this article, we provide a sweeping primer on the different types of nursing specializations.

Specialty Skills

Despite a fairly quick education for nurses, there a certain set of skills that are required to specialize in a specific nursing field? There are certainly a wide range of concepts that may be unique to each field. However, the skills required to be an effective nurse are largely consistent among the various fields.

  • Empathy: Nurses need to be able to understand and sympathize with their patients’ situations. This quality empowers them to be effective advocates for people who are going through the most vulnerable moments of their lives.
  • Patience: Most people agree that the healthcare industry is frustrating. Just imagine how frustrating it is for people who are completely entrenched in it. Nurses need to have the patience to deal with the stresses of the job and the complications of the industry if they are going to be effective.
  • Adaptability: Nursing requires a significant amount of flexibility every day. As a nurse, you may have long periods of tedium followed by extremely intense and abrupt situations that require your full attention. You will also be expected to adapt to new regulations, expectations, and ways of doing things. School is never completely out for nurses so be prepared for a life of learning.

These skills will help you prepare for a life in nursing, regardless of what specialization you choose. Below, we take a look at how to specialize, and what jobs will be waiting for you when you do.

How to Specialize

All specialized nurses start by going through a four-year degree program, or an accelerated equivalent that is licensed in their state. During that time, they are able to choose specialties that qualify them to work in a unique setting.

However, some specializations may require additional schooling, or training programs. Highly competitive jobs may even only accept applicants who have years of clinical or bedside experience.

Each job is a little bit different in its requirements, but all of them favor professionals who are willing to work hard and put in the time to learn the ropes.

Below we feature five prominent examples of nursing specializations. However, it’s important to keep in mind that there are literally dozens of potential jobs.

Diabetes Nursing

Diabetes is hard to manage. Even healthcare workers with diabetes struggle to get the right balance of glucose-related needs, and often experience sleepless nights as they try to regulate their blood sugar and stay safe.

Imagine how it feels to be on the outside of the healthcare system and find out very abruptly that diabetes has just changed your life forever.

Diabetes nurses are there to help make the transition more manageable. They meet regularly with newly diagnosed diabetics, answering their questions and helping them understand what to expect. Typically, they will work in hospitals, doctors’ offices, clinics, and diabetes management centers.

In certain situations, they may even help people develop a strategy for transitioning out of diabetes (as is sometimes possible with Type 2 diabetes).

It’s important work that literally helps save lives. However, it also tends to have more relaxed hours than traditional bedside nursing. Most diabetes nurses don’t have to work holidays or night shifts, making this an ideal position for people that enjoy being a nurse but are interested in getting a better work-life balance.

Pediatric Nursing

If you like the little kiddos, pediatric nursing might be for you. Pediatric nurses work with infants all the way up to eighteen-year-olds, assisting with a broad range of early health needs. Pediatric nurses can be found in a wide range of settings, including hospitals, clinics, schools, and doctors’ offices.

While they certainly are there to help with the physical needs of their patients, they also receive training to deal with the complex and ever-evolving emotional needs of young patients, making them an important aspect of their patient’s lives.

Critical Care Nursing

Critical care nursing isn’t for the faint of heart. These nurses work with patients in some of their most desperate moments, usually in the ICU, or other high-acuity settings in which the outcome of a procedure could quite literally mean life or death for the patient.

These nurses are specifically trained to work with people who have experienced life-threatening injuries or other deadly health events. Responsibilities can range from assisting in surgery to administering important medications and monitoring vital signs.

As is surely clear, this isn’t a good fit for people who are looking for lower-stakes nursing. However, if you appreciate a fast-paced work environment and you thrive under pressure, this may be right for you.

Obstetric and Gynecological Nursing

Gynecological and obstetric nursing specializes in providing care to women during and after pregnancy. It’s very much a women’s health position, focusing particularly on the reproductive stage of life. It can be an exciting job, helping families grow, but there are also many pressures to be aware of.

Gynecological nurses working in the hospital setting will assist with childbirth, which in and of itself is a daunting process. There are also many very significant complications associated with pregnancy and childbirth, adding a degree of pressure to this job.

Psychiatric-Mental Health Nursing

Psychiatric nursing sees the nurse working directly with patients who are suffering from mental and emotional disorders. These responsibilities play out in psychiatric hospitals, clinics, and even community health centers.

The role of a nurse may be to help manage medications or even administer therapeutic interventions that help the patient cope with mental and emotional distress.

It’s challenging work, certainly not for the faint of heart, but it can make a significant difference in the lives of the patients who are impacted.


Image by Freepik


With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Achieving Personal Growth Through Travel Nursing

Nursing is rarely short of opportunities for personal growth. Whether it’s through your interactions with patients, the daily challenges you have to overcome, or navigating choppy emotional waters, this is a career that contributes to your overall enrichment.

However, certain career paths may provide these personal growth benefits more than others. Travel nursing, for example, tests your nursing skills in a foreign environment — whether it’s in a different community, state, or country. With this challenge, you can learn about yourself as a person and a nurse, truly understand your capabilities, and grow from there.

Let’s take a look at how travel nursing can help you achieve personal growth and a few things you should consider to improve your potential outcomes.

Making Informed Choices

Even though travel nursing in general has the potential to help you grow as a person, it’s up to you to decide where and how you’d like to integrate this career choice in your life.

Base your decision on whether you’re ready to relocate, in general.  If you have a family, it’s certainly vital to examine how traveling might affect their needs, particularly when you have young children who require a sense of stability. Don’t forget to look into whether your intended destination will have the services — recreational, medical, and others — that you need to thrive.

Be honest with yourself about how a shift into travel nursing could impact your career goals. After all, your continued path as a medical professional is key to your personal growth as well as your professional development. Registered nurse jobs are everywhere, but if you’re in a specialized field, is there enough demand to keep you reliably employed? Consider where you’d like to be not just in the next year, but also in the next five years. Would your move into travel nursing disrupt or enhance this? You may find it helpful to look at industry growth statistics in different parts of the world to assess the likelihood of continued enriching opportunities.

Finding the Right Location

You could consider prioritizing locations that are in particular need of your skills. For example, certain regions around the world, especially, rural areas are in desperate need of medical professionals with specialty knowledge such as obstetrics or emergency care. If you’re looking to stay within the U.S., there is certainly no shortage of medically underserved areas/populations (MUA/Ps). You could target destinations that experience a general county-wide lack of primary care services, or those with key populations in need, such as those experiencing homelessness or migrant farm workers.

If you’d like to go further afield, you could join an organization such as Médecins Sans Frontières (Doctors Without Borders) or the American Red Cross. Here, you could serve developing nations, populations that are in conflict zones, or people that are in the middle of public health or natural emergencies. These opportunities provide chances for personal growth, exposing you to various cultures and perspectives.

It’s also worth bearing in mind that some destinations have a reputation for personal growth opportunities. You can prioritize your locations based on what traits, skills, or values you’d like to focus on. For instance, Alaska could expose you to both natural wonders and extreme outdoor adventure possibilities. Travel nursing in Italy or Thailand can give you opportunities to be closer to religious centers that support your spiritual growth intentions.

Getting the Most From the Experience

You can get the most personal growth from your travel nursing if you’re more intentional about how you approach it. As you know, simply drifting through any experience is unlikely to result in the most meaningful results. Take the time to put yourself out there and make choices that’ll expose you to new experiences — whether abroad or in the U.S.

First and foremost, be open to exploring new cultures and communities. Remember that some of the greatest moments of growth come from sharing the values and perspectives that are outside of your usual comfort zone. Seek out local events and celebrations. Ask locals to talk to you about the significance of certain activities and traditions. Learn a little of the local language, wherever possible.

Even if you’re just moving to another state, there’s likely to be local cultural nuances to engage with. When you make genuine efforts here, you can better understand what’s important to the people you’re interacting with and the challenges they face. This develops a greater sense of empathy and human connection, which is important both as a nurse and a rounded human being.

Another purely practical way to get the most out of the experience is to save money. This can both reduce the stress you experience when you’re away and give you more funds to put toward activities for personal growth. Utilize methods to cut the costs of travel, including travel reservation apps that provide you with a wider range of options that could suit your budget. See if you can negotiate rates with airlines or accommodation providers, particularly if your travel nursing is to serve communities in need. If you’re running your own nursing business, you may also find your travel is tax deductible, so don’t forget to claim it.

Conclusion

Travel nursing can combine the personal growth opportunities that naturally arise from traveling to new places and from building your career as a nurse.

There’s certainly no shortage of demand for talented nurses across the world today. You should consider this an empowering thought that gives you the space to make the choices that are right for you and where you want your nursing skills to take you.


Katie Brenneman is a passionate writer specializing in lifestyle, mental health, activism-related content. When she isn’t writing, you can find her with her nose buried in a book or hiking with her dog, Charlie. To connect with Katie, you can follow her on Twitter. 


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Stress Relief Tips for Healthcare Workers

Up to 70% of healthcare workers feel stressed according to a newly released 2023 study. While having high amounts of stress isn’t good for anyone, it can result in unique consequences for healthcare workers, says Dr. Jenna Sage. This makes it especially important for individuals in healthcare roles to find ways to lower their stress levels.

Dr. Sage is Director of Organizational Wellness and Wellbeing at Ultimate Medical Academy, a nonprofit healthcare educational institution that offers a variety of diploma and degree programs both online and at its Clearwater, Florida campus. In addition to helping employees tend to their mental health, she also has a passion for helping healthcare workers reduce their stress—especially post-pandemic.

Why Stress Relief is Critical for Healthcare Workers

“A lot of healthcare workers are naturally nurturing and empathetic,” says Dr. Sage, “so they can struggle to regulate their own stress and wellness.” Put another way, you are so intent on helping your patients that you forget to help yourself. Dr. Sage compares this to the airlines’ instructions to put your mask on before putting a mask on someone else if the plane experiences issues. You can’t help anyone else if you don’t look after yourself first.

Plus, being in a healthcare role, you’re also exposed to the stress being experienced by your patients and their families. This can impact your stress levels further. Not to mention, patients can feel if you’re stressed and the last thing most healthcare workers want is to pass their stress onto others.

Not all stress is bad for you. The problem exists when stress exists consistently over several weeks or months at a time. This is referred to as chronic stress, which research indicates puts individuals at a greater risk of developing a variety of physical and mental health disorders. Chronic stress can even change brain structure, negatively affecting cognitive function and memory.

“Stress should be a temporary thing,” explains Dr. Sage. “The consequence of not relieving stress or having those resilience mechanisms is we lose that sense of balance. Stress is like a warning light to us. It’s really our body’s reminder to regulate ourselves and to find balance. When you start to see signs of stress in your physical body, you’re not sleeping as much, or you’re more agitated, it’s your body telling you that you need to regulate your stress.”

Effective Ways to Relieve Stress Quickly

If you feel like your warning light is going off and your body is out of balance, Dr. Sage shares that there are several things you can do to reduce your feelings of stress quickly, yet effectively. “These are going to sound hokey at first,” she admits, “but they really are the strategies that work.”

The first strategy that Dr. Sage recommends is breathing. “Take intentional deep breaths,” suggests Dr. Sage, which involves taking a series of deep inhales and exhales. Other relaxing breathing techniques include inhaling and exhaling to a count of four and box breathing. Box breathing is when you inhale, hold the breath, exhale, then hold before inhaling again.

Another way to relieve stress quickly is with kinesthetic activities, also referred to as hands-on activities. This includes doing things such as singing, moving your body, shaking it out, and walking outside. “The movement processes the chemicals involved with stress out of the body,” says Dr. Sage.

Stress also has a way of depleting your energy. What’s the solution when you’re feeling low on energy due to increased stress? “We have to find the things that put the juice in our batteries,” says Dr. Sage, adding that it’s important to recognize that what works for one person won’t necessarily work for someone else.

For example, while you might find that time with friends helps increase your energy levels while reducing your stress, others may experience the same effect by spending less time with friends. Another example is music. Some people play loud music as a way to de-stress while, for others, it’s soft music that provides this effect. Consider what makes you feel less stressed, then do it when you feel your stress levels start to rise.

It can also help to keep a positive mindset. We simply feel better when we’re positive, but positive thinking might have health advantages as well. One is that it may protect against inflammatory damage caused by stress, according to Johns Hopkins Medicine. Other benefits include contributing to better decision-making and a greater focus on long-term goals.

Being positive is beneficial to patients too. “When you have a positive mindset, you pass that on to the people around you,” says Dr. Sage. So, you can help your patients experience less stress and more positivity by keeping your own mindset in a positive space.

Professional Help Available to Healthcare Workers

If you try to relieve your stress but nothing seems to work, it may be time to seek professional help. Dr. Sage recommends starting within your own healthcare system by accessing your Employee Assistance Program (EAP) if one is available. Several EAPs include mental health benefits. Ask if yours is one.

“There are also a lot of on-demand apps that are available at a low cost or discounted rate for healthcare workers,” she adds. Download one and you have access to a mental health professional anytime—and from anywhere—that you need them.

Don’t forget to ask your friends for recommendations. One of them might be seeing a therapist that they’re happy with and would be glad to give you their name.

You may even find support in a social media group. “I belong to social support groups on Facebook, and it’s been life-changing,” says Dr. Sage. Before joining a group, consider whether you have to answer questions to gain entry. If so, this is a sign that it may be moderated, which can lead to more respectful responses. Also, think about whether the comments on the page align with your beliefs. If they don’t, look for another group instead.

“There are a lot of times when we experience higher levels of stress because we care, because we want to do good, because we want people to be well,” says Dr. Sage. But there is one thing she wants you to remember: “You deserve just as much compassion as you give to your patients and their families. You’re supposed to care about yourself first.” Finding ways to relieve your stress can be a good first step in this process.


Christina M. DeBusk is a freelance writer who uses her passion for health and wellness to help healthcare businesses and professionals better reach their target audience.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Job Opportunities in Nursing: A Sector-by-Sector Breakdown

Do you find fulfillment in helping others and making a tangible impact on people’s lives? If so, a career in nursing might be the ideal path for you. Nursing is not just a profession but a calling that offers diverse opportunities. With an aging population, a rise in chronic diseases, and advances in healthcare technology, the demand for skilled nurses is higher than ever. Let’s explore this rewarding field and examine various career avenues you can pursue.

Overall Growth in Nursing

According to the American Association of Colleges of Nursing (AACN), the nursing workforce is expected to grow by 16% between 2020 and 2030, surpassing the average growth rate for all occupations. Similarly, the Bureau of Labor Statistics (BLS) corroborates that the employment of registered nurses will increase by 15% in the same period, mainly driven by an aging population and healthcare advancements.

Opportunities By Sector

Hospital Nursing

Hospitals are the traditional hub for nursing employment. While the BLS indicates that hospital employment is expected to thrive, specialized skills like those in critical care or operating rooms are particularly in demand.

Home Health Care Services

The BLS projected it as the sector with the highest job growth for nurses; home healthcare services cater to the increasing elderly population and those with chronic conditions. If you want to create deep relationships with patients, this setting offers that opportunity.

Physician Offices

Nurses in physician offices work closely with doctors and healthcare providers to offer preventive care and treat illnesses. With less stressful working conditions than hospitals, this sector provides a more balanced lifestyle for many.

Nursing Education

Are you interested in shaping the next generation of nurses? Becoming a nursing educator could be your calling. According to the Institute of Medicine (IOM), there is an increased need for investments in nursing education and research. The IOM also suggests that nurses should be better prepared and given more authority to meet the evolving healthcare needs.

Rural and Underserved Areas

The AACN and BLS emphasize that the shortage of nurses is acute in rural and underserved areas. If you’re open to traveling or relocating, opportunities here are abundant.

Salaries and Benefits

The financial prospects in nursing are also encouraging. As of May 2020, the median annual salary for registered nurses was $75,330. While the lowest-paid 10% earned less than $51,000, the top 10% took home over $100,000 annually.

How To Excel In Your Nursing Career

  1. Obtain Necessary Licenses: To practice, you’ll need the appropriate nursing licenses, which usually entails passing the NCLEX-RN exam after your nursing education.
  2. Specialize: Specializations like critical care or surgical nursing can elevate your career and increase your earning potential.
  3. Continue Education: Always be prepared to learn. Advanced degrees and certifications can open doors to roles like nurse practitioners or administrators.
  4. Be Adaptable: With technological advances in healthcare, being tech-savvy can set you apart.
  5. Networking: Make connections within the industry. These can lead to opportunities you might not find otherwise.

Nursing is ripe with opportunity, and the demand for skilled professionals is vital. From traditional hospital roles to opportunities in home health care, education, and rural areas, nursing offers a wide array of career paths. Keep your nursing licenses current, consider specialization, and never stop learning. By doing so, you enhance your career prospects and contribute meaningfully to a sector that impacts lives daily.


Article provided by counselingschools


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Five Technological Skills for Accelerating Your Healthcare Career

During the height of the pandemic hospitals were faced with an unprecedented demand for their services. At the same time, they were also forced to make do with fewer personnel than they were accustomed to as nurses and doctors resigned from their positions en masse.

For many hospitals, data implementation, and processing was a key aspect of staying afloat during Covid-19.

Since then, the relationship between digital technology and healthcare has only expanded. From digital healthcare records to data processing, and even AI-generated automation, there are now more ways than ever for people in the healthcare industry to weave tech skills into their professional life.

In this article, we take a look at five tech-related skills that people hoping to accelerate their careers in the healthcare industry should have.

Health Information Technology (HIT) Literacy

Healthcare-related records have been transiting into cyberspace for the last couple of decades. This development has had many positive impacts both for the patient— who can now access their health data any time they want it— and the hospitals, which can share relevant data in real-time as needed to expedite processes.

But there’s a flip side. Isn’t there always? When healthcare records were a physical thing, keeping them safe was straightforward. They lived in a protected room. Only authorized personnel were able to see them, and even then, all interactions were guided by HIPAA regulations.

How can you replicate that same level of security for something that exists in the vagueries of cloud-based technology?

Well, for one thing, it’s important to understand the new rules. Healthcare professionals are now expected and required to fully comprehend and comply with HIPAA regulations as they relate to digital technology.

By understanding the rules and general practices surrounding digital health, healthcare workers are able to streamline their workflows while boosting patient outcomes in the process.

Telemedicine and Remote Patient Monitoring

Telehealth is the practice of treating patients remotely. Naturally, it isn’t a perfect fit for every situation. However, there are many circumstances in which it can be beneficial both to the patient and the hospital serving them.

On the patient end, telehealth technology makes it easy to get quick answers to simple questions. For the hospital, it allows professionals to treat a larger number of people in a shorter amount of time. Considering how bottlenecked the healthcare system is, this is an enormous boon for everyone.

However, it does require additional training and effort on the part of healthcare professionals. Modern doctors and nurses should be well-versed in the unique requirements of remote patient monitoring and telehealth consultations.

Administrators, meanwhile, should understand the world of virtual health, and be able to facilitate the needs of caregivers and patients alike.

Data Analytics and Health Informatics

We talked about the importance of data in the modern medical landscape at the beginning of this article. However, the value of having healthcare networks that are able to comprehend and leverage large datasets is difficult to overstate.

Hospitals that understand their numbers are able to maximize the impact of their resources. During Covid, this meant figuring out how to best prioritize care in the face of an enormous influx of patients. During ordinary times (such as they are in the context of a hospital) data access can help improve everything from community outreach to specific patient recommendations.

Naturally, the more specific and precise caregivers are, the better the patient outcomes are likely to be. But there is a problem. Traditional doctors and nurses aren’t necessarily well-versed in digital technology. Are there professionals out there who are adequately literate in data and health?

The answer to that question is yes. Informatics nursing combines both disciplines to equip hospitals with the skills they need to adequately serve their communities.

Administrators are also being trained in how they can use data to maximize the effectiveness of their resources and improve general workflows.

Cybersecurity Awareness

The healthcare industry is frequently the target of cybercriminals. Patient data has a significant resale value on the dark web, and cyber terrorists are also quite aware that they can create a great deal of fear with a few well-chosen healthcare-related targets.

This was made clear in the spring of 2019 when Ireland’s entire digital healthcare network was brought day for months by a group of Russian hackers.

While most people feel they are well-equipped to handle themselves safely online the reality of the situation is usually not quite so promising. It takes a significant amount of effort and training for healthcare workers to stay safe online.

Mobile Health (mHealth) and Wearable Technology

Wearable health technology has proliferated in recent years as IoT-powered wearables have grown in prominence and accessibility. These days, a significant portion of the population has access to some form of wearable health technology.

Even a Fitbit can produce meaningful health-related data that medical professionals can use to offer more precise patient care. And of course, that’s far from all that is out there. From heart monitors and pacemakers to glucose monitoring systems that hook up to smart devices, there are more ways than ever for healthcare professionals to view their patients’ information in real-time.

Mobile health monitoring is a vital skill that not only elevates the marketability of healthcare professionals but also vastly improves potential patient outcomes.


With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Contemplating a Career Move in the Nursing Industry – Exploring New Horizons of Healing and Growth

Almost half of all nurses leave the profession entirely after just five years on the job. The reason is pretty simple. Nursing is hard. The hours are brutal. The labor is both physically intensive and mentally exhausting. The pay, though higher than average, fails to appreciate the significance of the work.

It makes sense why a lot of nurses decide that the field isn’t for them. However, that doesn’t necessarily mean that a total exit is required. There are many enticing alternatives to bedside nursing that pay well and create unique opportunities for the nurse who is pursuing them.

In this article, we take a look at possible career moves you can make as a nurse.

Changing Lanes

If you are hoping to transition into a different specialty, there are several important steps that should take to make sure that you are taking advantage of an opportunity that you will find genuinely rewarding.

  • Research: The first step is to research what types of jobs are out there. You would be surprised by the different roles nurses can play within the healthcare industry. For example, do you or someone you know struggle with diabetes? There are entire nursing professions designed around helping newly diagnosed people with diabetes cope with and manage their condition.
  • Determine what the job requires: Usually, your nursing degree will be adequate for helping you gain employment in a similar field. However, there are certain situations where a special certification may be required. Before you get too far along in the application process, find out what the job you are interested in requires. Note that some jobs may allow you to begin working as you finish up a certification program. It may be worthwhile to speak with potential employers about what qualifications they insist upon.
  • Network: Chances are you probably know a lot of people who have been working within the healthcare industry for a long time. Even your current coworkers may be able to get you a good lead on a new gig. Once you put the word out that you are interested in changing lanes, you may be surprised to find how many opportunities present themselves. Do be careful what you say. Your current employer may not take kindly to the news.
  • Consider the merit of stepping stones: It’s also worth keeping in mind that it may not be possible to pivot immediately into your dream job. Sometimes, it will be necessary to work your way up. Consider the value of transitional jobs. You may not want to work as a research nurse in the long haul, but if it gets you off the night shift while you look for your dream job, it may be worth doing.
  • Get serious about your application materials: Don’t let your guard down just because the demand for nurses is high. Desirable positions can still get very competitive. And because nursing is such a geographically limited position (each area will only have a limited number of hospitals) you may need to be willing to move or take on a long commute to get the job that you want.

Changing your nursing specialty can be a deeply rewarding experience. While there is a process you will need to follow, once you commit the efforts will be worth it. Now that you know what it takes to change lanes, let’s take a look at a few jobs that might be of interest to you.

Home Health Nursing

Home health nursing is a specialized field in which the nurse goes directly to the patients, treating them from the comfort of their own homes. The job can vary quite significantly based on the patient’s needs. However, at its core, many of the responsibilities are the same that those a bedside nurse experiences.

The primary difference is that you will be working with the patient in their home setting. This can create a more comfortable and personal work environment that many nurses appreciate.

As a home health nurse, your responsibilities will include:

  • Conducting comprehensive assessments of patient’s health status and developing individualized care plans.
  • Administering medications, treatments, and wound care as prescribed by physicians.
  • Monitoring patients’ vital signs and evaluating their response to interventions.
  • Educating patients and their families on disease management, medication adherence, and lifestyle modifications.
  • Collaborating with physicians, therapists, and other healthcare professionals to coordinate and optimize patient care.
  • Providing emotional support and counseling to patients and their families.
  • Documenting patient care activities accurately and maintaining up-to-date medical records.

Nurse Informaticist

A nurse informist leverages tech skills to optimize healthcare information systems. Sometimes called informatics nurses, these professionals work directly with data in order to optimize internal operations and improve patient outcomes.

Note that this is a role that will most likely require a special certification.

Research Nurse

Research nurses work in more academic settings, helping to conduct studies, analyze research, and share findings with the wider research community. Research nurses can work for hospitals but also often find jobs at universities.

If you are interested in conducting studies and shaping the field rather than doing hands-on work, this profession may be right for you.

Administrative Nursing

Nurse administrators work in a leadership capacity, helping hospitals oversee budgeting, internal policy-making, and professional development among the staff. While the end goal of your efforts will be to improve patient outcomes, the actual work itself will be based primarily in an office-type setting.

Telehealth

Telehealth nurses work with patients remotely to help answer questions, assess health situations and provide other forms of guidance. The idea behind telehealth jobs is to make healthcare as accessible as possible, even for people who are not able to make regular visits to the hospital.

While the work does not usually involve physical contact with patients, it is highly patient-driven, allowing you to still help take care of people while forgoing some of the more challenging aspects of traditional bedside nursing.


With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

The Best Podcasts for Nurses: Empowering, Informative, and Inspiring

Podcasts have exploded in popularity for a reason. They are entertaining, informative, and a great way to pass the time. Since podcasts can be streamed or downloaded, you can listen to them nearly anywhere. With the option to choose from short episodes that you can soak up while sitting around, or longer ones that you can listen to while on the way home from work or a flight, no one has the excuse of being bored anymore.

What’s even more amazing is that they are free! With hundreds of topics to choose from, and thousands of different stations to browse, there is a nearly endless supply of new content coming out all the time. So, whether you are into self-improvement, fictional stories, or the news, podcasts are the way to go.

If, however, you have a bit more of a specific interest in adding to your knowledge base for your career in nursing, browse this list of just a few of the best podcasts for nurses.

Best Nursing Podcasts

NRSNG

The NRSNG podcast is one of the more popular shows in the nursing industry world. Their goal in producing informative, insightful, and professionally informed content causes them to rise to the top of the popularity charts. With the added focus on wanting to help continuously educate nursing students and professionals, they have become a staple in the industry. There is also the added bonus of having video content available to view.

With nearly a half-million followers and tons of content to choose from, this will continue to be a great resource for nurses.

Nursing.com

Nursing.com podcast, connected to the website by the same name, is an established name and trusted source of information in the nursing industry. The podcast goes over a wide variety of episode topics on things like NCLEX preparations, test-taking tips, and interviews with persons in the medical field.

In this the podcast’s goal to help nurses be more prepared in their jobs, is doing much to help advance the livelihood of both nurses, and the patients they serve.

SHIFT Talk

The SHIFT Talk podcast goes about its business by making a point of going into the most important and current issues topics in the nursing world today. A short list of the topics includes patient care, emerging technologies, political policy, and how to avoid burnout. This show is hosted by an RN and a nurse practitioner, who understand the current events and issues in healthcare. More than that, the associated website has a database of other information and resources to access where you might be able to learn more about the evolution of the nursing field.

Nurse Talk

Nurse Talk is part of a multimedia website, Nursetalksite.com that has a mission to promote social healing throughout the country utilizing peaceful means of information, activism, and advocacy. The podcast, hosted by registered nurses, draws from a collective sixty-five years’ worth of experiences to discuss a range of current issues in relation to health care.

With topics like patient safety, drug use, policy, and how social interest and political maneuverings all push and pull against the industry, there is no shortage of things to mull over while on or off the clock.

Nursing Note Live

The Nursing Notes Live podcast is unique among the growing list of nursing podcasts in that it is funded by a partnership with the company Johnson & Johnson that promotes an affiliate bi-monthly nursing journal. These offer a platform for innovative thinkers, workers, and policy makers alike to weigh in on what are some of the most important issues in nursing today.

Their mission is to help broaden the knowledgebase of nursing professionals and the understanding of how technological advancements are going to play into the new generation of healthcare.

The Daily Nurse

The Daily Nurse podcasts spends time trying to set itself apart from the mass of other podcasts by gathering and promoting real world stories from any and all departments from children’s hospitals to training centers. They also go into how current events in the news affect clinical practice for nursing professionals.

There is a wealth of information from educators, advanced practice nurses, and even administrators, and as such plenty of information about career advice, continuing education, and the latest trends are available to the listener.

Nurses on Fire

The Nurses on Fire podcast is refreshingly unique in that it seeks to provide financial advice for nurses who want to build wealth.  The hosts bring on a combination of guests including nurses and financial planners. With over 100 episodes, this podcast offers advice that covers a range of topics that tend to relate things like financial health, goal setting, investments, and good money habits. If you get bored listening to topics about money though, they do explore other subjects related to healthcare.

Nursing Today

The nursing today podcast is a bit different than many other traditional podcast formats in that it is a series of published lectures instead of the usual talk-radio feel. Gather and formalized from a range of speakers who have all presented at the University of Washington, the topics cover a wide range of information.

All of the lecturers are not only knowledgeable in their fields but are engaging public speakers that bring knowledge and humor into their speeches.


With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Tips for Avoiding Burnout as a Night Shift Nurse

Being a nurse is never easy, but when you add sleepless nights into the mix, things can quickly become unsustainable. Working the night shift and keeping your health intact requires a special set of considerations.

In this article, we take a look at tips and behaviors that can help you work the night shift without experiencing burnout.

Keep Tabs on Your Mental and Emotional Health

So much of life goes unexamined within the busy thrum of routine. It’s easy for key things, like your health, to receive little consideration. And yet that is exactly how burnout happens. Slowly, and over the course of many shifts, your passion for the job erodes and you are left feeling fatigued and tired.

Nursing is very hard work, and night nursing is particularly challenging. You get all of the emotional challenges that are built into the job with the added fun of insomnia.

Keeping tabs on your mental and emotional health is a good practice for anyone, but is particularly beneficial in this context. Pay attention to how you feel.

Do you dread going to work? Do you feel stressed more often than not while you are on the job?

Not all stress will translate into action, but when the majority of your working life becomes unpleasant, it may be time to make a change.

Care for Your Physical Health as Well

Maybe you’re not feeling super stressed— or at least you’re not experiencing more stress than the job warrants. Even then, working night shifts can be very difficult on your body. As a night shift nurse, you experience:

  • A lack of sleep: It is difficult to catch up on sleep when you are working the night shift. Sure, you have days off, but that’s when your friends and family are awake. You want to be able to spend time with them, and sleep is frequently sacrificed to make that happen.
  • You spend a lot of time on your feet: The average nurse walks about four miles during the course of a twelve-hour shift. Granted, you won’t break into the record books at that pace, but it is a significant amount of movement for a job, and it can easily translate into physical fatigue. You’re not just getting your steps in. You’re working at such a high volume that you don’t always have time for rest, or eating.

Eventually, physical fatigue can be just as damaging as mental or emotional fatigue. Think about your physical pain points on the job and work on ways that you can help to reduce or eliminate them. While there is nothing you can do about that four miles of walking on the job, there are ways you can make them more comfortable.

Do you find yourself getting hungry on the job? Pack portable snacks. Do your feet hurt? Look into better shoes. Small changes can have an enormous impact on your quality of life.

Take Your Scheduled Breaks

For a long time, breaks, PTO, leaving work on time, etc. had been regarded with a degree of stigma. Sure, these things are established employee rights, but they are also not conducive to performance at the highest level.

When there is something that needs to be done, you do it, even at the expense of your well-being. Granted, in the hospital setting, there is a degree of truth to that statement. If someone is having a medical emergency, you can’t say, “Sure! Be right there. After I finish this sandwich.”

However, it’s fair to say that even the worst shifts won’t keep you rushing from emergency to emergency for twelve straight hours. Take advantage of the quiet moments to utilize the breaks that were already built into your shift anyway.

Yes, there will still be things to do when you get off your break. However, that doesn’t mean that taking the occasional moment for yourself will come at the cost of productivity. Keep in mind that burnout is an efficiency killer. If you can recharge your batteries every now and then it will be to everyone’s benefit.

Stay Hydrated

You know what they say about thirst, right? Of course you do, you’re a nurse! The general medical rule of thumb is that if you feel thirsty, it means you are already dehydrated. Not only is this bad for your overall health, but it can have a serious impact on the way you feel on the job. Dehydration can result in fatigue, foggy thinking, and a generally diminished job performance.

In other words, a whole bunch of things that are at least burnout adjacent. Don’t let things get that far. Drink water regularly on the job to stay in tip-top shape.

Be Sensible About Caffeine

Surely you aren’t saying that I should avoid burnout by drinking less coffee. Clearly, you’ve never worked the night shift.

It makes sense for night shifts to reach eagerly and often for the coffee pot. In fact, a sensible amount of caffeine can have mood improvement benefits that may make your time on the job more pleasant. Emphasis on the word “sensible.”

Too much caffeine can make you anxious— a feeling you certainly don’t need while working at a hospital. It can also interfere with your post-shift sleeping. The effects of even moderate doses of caffeine can linger in your system for up to six hours. High doses will stick around for ten or more hours.

So yes, drink coffee, but chose your timing and your quantities sensibly.


With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

The Rapidly Growing Nursing Specializations in 2023

Nurses are in high demand right now, and this will continue into the next decade. Being that nursing is an ever evolving field due to the constant advancements in medicine, technology, and healthcare, the types of specialties will change with those trends.

The nursing field has grown so much in the last 20 years that the Bureau of Labor Statistics has gone out of its way to begin categorizing which of the various fields of nursing are growing quickly.

On the whole, the healthcare field’s demand for Resident Nurses (RN’s) is expected to grow 6% over the next 10 years, while more specialized fields like Midwives, anesthetists, and nurse practitioners is expected to grow by 40% from 2021 to 2031! These numbers are much faster than the average for other occupations. Around 30,200 openings per year are expected for each of the previously named. Much of this demand will be due to the need for the replacement of workers who will soon be retiring.

Regardless of what role in the healthcare industry may interest you, there will be a need in the decades moving forward. The specialized training required to adequately serve the needs in various roles tends to set some positions apart from others. As such, there is an emerging grouping of the most rapidly growing nursing specializations.

Here is a list, though not comprehensive, for 2023.

Travel Nursing

This quickly growing field is one of the most sought after, and for two primary reasons: Travel and incredible pay. The need for nurses across the country right now is very high, so the demand is great. In order to attract the right people, hospitals and healthcare clinics are sometimes doing outrageous things to offer incentives.

Ironically, there is no difference in the role other than the transience and temporary nature of the position. Travel nurses are hired to simply fill in some of open, full-time positions that cannot otherwise be filled, usually for short periods of time, typically no longer than 13 weeks.

Persons interested in this role should be adaptable, personable, and willing to morph to fit into new communities and their various needs quickly. If you have those abilities and the freedom to move around the country, this may be just the specialty for you.

Pediatrics

The role of the pediatric nurse may not always be the most commonly thought of when mention of a nurse practitioner arises, but great responsibility lies here. Pediatrics is the area of nursing that specializes in offering care for children. Just as when being around kids in any respect, there is a novelty and playfulness that can accompany the role which helps to make a child patient feel more at home.

This fast-paced and rewarding career carries all the regular responsibilities, from testing, charting, care and cleaning, all wrapped up into a smaller person. Pediatric nurses who have an affinity and level of previous exposure to working with kids will bring valuable perspective into this specialization.

The ability to transfer the knowledge of childcare or psychological development into the day-to-day responsibilities that make up the care of children will make them a valuable member of any healthcare company. Add this to the rewards that come from making a child smile and the prospect of working in pediatrics may be the specialty that fits.

Geriatrics

This specialization focuses on working with caseworkers, nursing homes, social workers, and other similar care companies to assist the elderly. It is no surprise that this role is high in demand right now with the baby boomer generation retiring and aging into that demographic.

Nurse practitioners tend to be a more preferred choice for this role because of the need for constant coordination, but LPN’s and RN’s are in high demand too; they only need to earn the additional certifications.

Midwives

A nurse midwife specializes in childbirth care and support but can also include the education and care of women pre and post-partum. While they maintain all the general training accompanying a nurse, their specialties are focused on all things necessary to maintain healthy pregnancy and births. These nurses often work in accompaniment with doctors and other physicians or healthcare, medical professionals to accomplish that task.

Informatics

Nurse Informatics is a specialty that combines nursing sciences with multiple bases of information and various analytical sciences all with the goal of identifying, defining, managing, and communicating data. This role takes the clinical and technical languages involved in the healthcare industry and seeks to support clients, patients, customers, throughout the interprofessional healthcare settings. They help to inform administrators and companies in the many aspects of decision making to aid in any respect to client care.

By focusing on the information and data available in the systems, Nurse Informatics goal is communicating in a way that seeks to boost performance for organizations by analyzing and advising. Increased efficiencies, cutting costs, and improving patient care are some of the top goals. They do this by facilitating the integration of data sets from various departments and then distribute that to their colleagues in the workplace.

Again, while this list is not comprehensive, it does serve as an introduction to which roles and trends in the healthcare industry are becoming popular. Further research will reveal what other roles are available.


With a Bachelor’s in Health Science along with an MBA, Sarah Daren has a wealth of knowledge within both the health and business sectors. Her expertise in scaling and identifying ways tech can improve the lives of others has led Sarah to be a consultant for a number of startup businesses, most prominently in the wellness industry, wearable technology and health education. She implements her health knowledge into every aspect of her life with a focus on making America a healthier and safer place for future generations to come.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

5 Stress Relieving Tips for Nurses

Being a nurse requires a great deal of patience, compassion, and resilience to care for patients who are often in pain or distress. However, the demands of the job can also take a toll on a nurse’s own mental and physical health. According to a survey by the American Nurses Association, over 50% of nurses report high levels of job-related stress. It is essential for nurses to prioritize self-care and find ways to relieve stress. In this article, we will discuss five stress-relieving tips for nurses.

The Importance of Self-Care for Nurses

Nurses are often so focused on caring for others that they neglect their own needs. However, self-care is crucial for nurses to maintain their physical and mental health, prevent burnout, and provide the best possible care for their patients. Self-care can take many forms, including exercise, healthy eating, meditation, and spending time with loved ones. By prioritizing self-care, nurses can recharge their batteries and avoid feeling overwhelmed or exhausted.

Tip #1: Mindfulness and Meditation

Mindfulness and meditation are powerful tools for reducing stress and improving mental well-being. Mindfulness involves paying attention to the present moment without judgment, while meditation involves focusing the mind on a particular object or activity. Both practices can help nurses reduce anxiety and promote relaxation. One simple mindfulness exercise is to take a few deep breaths and focus on the sensations of the breath moving in and out of the body. Meditation apps such as Headspace and Calm can provide guidance for beginners.

Tip #2: Regular Exercise and Physical Activity

Exercise is another effective way to reduce stress and improve overall health. Physical Exercise can also improve sleep quality, boost energy levels, and reduce the risk of chronic diseases such as diabetes and heart disease. 

Nurses can incorporate physical activity into their daily routine by taking the stairs instead of the elevator, going for a walk on their lunch break, or joining a fitness class.

Tip #3: Maintaining a Healthy Diet and Sleep Schedule

Eating a healthy diet and getting enough sleep are critical components of self-care for nurses. A balanced diet can provide the nutrients and energy needed to perform well on the job, while poor sleep can lead to fatigue and decreased cognitive function. Nurses can make small changes to their diet, such as swapping processed snacks for fresh fruits and vegetables or packing a healthy lunch instead of relying on fast food. Creating a bedtime routine and avoiding screens before bedtime can also improve sleep quality.

Tip #4: Creating a Support System

Nursing can be a stressful and emotionally taxing job. Having a support system in place can provide nurses with the encouragement and assistance they need to cope with work-related stress. Support can come from colleagues, friends, family, or a professional therapist. Nurses can also benefit from joining support groups or online communities where they can connect with others who understand their experiences.

Tip #5: Finding Balance Between Work and Personal Life

Finding a balance between work and personal life can be challenging for nurses, especially those who work long shifts or irregular schedules. However, it is important to make time for hobbies, social activities, and relaxation outside of work. Setting boundaries, such as turning off work email notifications during off-hours, can also help nurses maintain a healthy work-life balance.

Additional Resources and Support for Nurses

There are many resources and support available for nurses who are struggling with stress or burnout. The American Nurses Association offers a variety of online courses and resources for self-care and stress management. The National Alliance on Mental Illness provides information and support for individuals with mental health conditions, including healthcare professionals. Nurses can also seek support from their workplace’s employee assistance program or human resources department.

Conclusion and Encouragement to Prioritize Self-Care

In conclusion, being a nurse is a demanding and rewarding profession that requires a great deal of physical and emotional energy. Prioritizing self-care is essential for nurses to maintain their well-being and provide the best possible care for their patients. By incorporating mindfulness and meditation, regular exercise, healthy eating and sleep habits, creating a support system, and finding a balance between work and personal life, nurses can reduce stress and improve their overall quality of life.


Olivia Monroe, a freelance writer, specializes in writing about technology, business, and health. She offers freelance blogging and content writing for SEO. When she’s not writing,Olivia likes to travel, cook, and write vacation plans.


Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.