One Nurse Per 4,000 Pupils = Not The Healthiest Arrangement

School nurse shortages have been reported in recent years in California, Oregon, Idaho, Utah, Montana, Colorado, North Dakota, Oklahoma, Illinois, Wisconsin, Michigan, Ohio, and Florida.

By Ana B. Ibarra

During a 15-minute recess, the elementary school students trooped from the playground toward nurse Catherin Crofton’s office — one with a bloody nose, a second with a scraped knee and a third with a headache.

Kids quickly filled a row of chairs. Staffers brought paper towels for the bleeders and tried to comfort the crying.

“We’re here for first aid, emergency, counseling,” said Crofton of the Mount Diablo Unified School District. “There is always something to do.”

Mount Diablo and other districts around the nation can use all the help they can get. Many suffer a severe shortage of nurses, and money to hire more is scarce.

Outside of California, shortages have been reported in recent years in Oregon, Idaho, Utah, Montana, Colorado, North Dakota, Oklahoma, Illinois, Wisconsin, Michigan, Ohio and Florida.

Last year, Crofton saw 20 to 30 children a day at Cambridge Elementary, located in eastern Contra Costa County in the San Francisco Bay Area. Some were first-timers, others her regulars — those with chronic conditions such as cystic fibrosis who need daily medication. Crofton said there are dozens of diabetic kids in the district, a huge change from 20 years ago, when they were rare.

Before taking a leave earlier this year, Crofton was on site at Cambridge Elementary three days a week and at Meadow Homes Elementary, about six blocks away, the other two weekdays.

Desperate to fill the nursing gap, the Mount Diablo district partnered with John Muir Health, a local health system of doctors and hospitals, to pay for her position. Other districts are also addressing nursing shortages creatively — and with mixed success — by opening school-based community clinics, conducting video sessions with faraway doctors and even training office staff to dress wounds or check glucose levels of diabetic children.

Beyond tending to minor scrapes, school nurses see many kids with chronic, potentially life-threatening illnesses that need medication and monitoring. Sometimes they are a child’s only regular link to medical care and often are the first to spot emerging disease outbreaks.

Last year, the American Academy of Pediatrics called for a minimum of one full-time registered nurse in every school. Before that, the recommended nurse-to-student ratio had been 1-to-750.

California, the nation’s most populous state, is far from hitting either goal. It had one registered nurse for every 2,592 students in the 2016-17 school year, according to the latest state data. In many districts, one nurse must cover two or more schools. (Districts don’t report their use of licensed vocational nurses, who are not as highly trained but are sometimes hired to fill in the gaps.)

At Mount Diablo, the ratio is 1 registered nurse to nearly 4,000 kids. Figures for the smaller, neighboring district, Antioch Unified, show 1 nurse per 17,326 students.

California, like most states, doesn’t have a specific budget for school nursing, and it doesn’t require schools to have a full-time nurse. Yet schools are obligated to provide certain health services to students, such as vision and hearing tests and medication monitoring.

“Obviously a nurse has to be on board to do that, so we kind of come in the back door that way,” said Pamela Kahn, president-elect of the California School Nurses Organization.

The organization has tried several times to get the state legislature to set minimum nurse-to-student ratios with no luck so far. “When you crunch the numbers, it’s overwhelming what it would cost to provide that kind of service in the state,” Kahn said.

In the meantime, some districts are looking beyond the traditional model of bringing health care to school kids.

Last year, the Sacramento City Unified School District experimented with telehealth, which gives school staffers electronic access to a doctor to guide them, but as of the beginning of this school year, district officials had not decided whether they’d continue.

Telehealth works well if there is a school nurse, not a school secretary, consulting with the doctor, said Nina Fekaris, the president of the National Association of School Nurses and a school nurse in Beaverton, Ore., outside Portland. “It can’t be viewed as a replacement of [nursing] services,” she said.

In some instances, clerks and other school staff have been assigned medical duties in the absence of nurses, with disastrous results. In Washington state, a girl reportedly died of an asthma attack in 2008 under the watch of a playground supervisor when no nurse was around.

Partnerships between school districts and health care organizations are among the most promising approaches because schools don’t have to bear the full costs of hiring nurses.

Besides building goodwill, nonprofit health systems like John Muir can count their contributions of nurses and free student services toward the “community benefits” they must provide to retain tax-exempt status. Under this model, they cannot collect reimbursement from Medicaid or private insurers for seeing the students.

Since 2008, John Muir Health has donated two nurses in schools where the need is the greatest. One of those is Cambridge Elementary, which is in a densely populated area, next to a busy corridor dotted with fast food joints and apartment complexes. Many families are first-generation immigrants and English learners who don’t have an established health care provider, said Chris Grazzini, John Muir’s clinical program manager.

Such partnerships, however, tend to be more popular on the East Coast. Schools in Toledo, Ohio, for example, hired 12 school nurses through a deal with a local health care system in 2015. As part of the three-year agreement, ProMedica, a local nonprofit health system, invested $1.8 million to hire nine nurses. The school district, Toledo Public Schools, pays for the others.

Ann Cipriani, the health coordinator at Toledo Public Schools, said the arrangement allowed the district to attain its goal of having one nurse in each of its 50 schools — meeting the Academy of Pediatrics’ recommendation. “It has made an amazing difference,” she said.

Schools in the Bronx partner with medical organizations to open health centers on campus. One partner is Montefiore Medical Center, which has established 25 school-based health centers, serving about 30,000 children.

Montefiore covers the cost of services by billing Medicaid or other insurance. State grants and private donations also help. The medical center is responsible for providing a doctor, nurses and a mental health provider at each center.

Similarly, Fresno Unified School District in California’s Central Valley aims to have seven health centers on campuses operated by Clinica Sierra Vista, a local group of health clinics and Valley Children’s Health Care. The first opened in 2014 and draws close to 500 visits a month. A second is scheduled to open next year.

Even with money in place for clinics and additional nurses, however, finding qualified professionals to fill the positions can be tough.

The 10-month work schedule is great, said Gail Williams, director of student health services at Fresno Unified, but it’s tough to compete with hospitals open year-round, 24/7. For a nurse, especially one with student loans to pay off, those jobs can be more enticing.


This story was produced by Kaiser Health News, which publishes California Healthline, an editorially independent service of the California Health Care Foundation.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Jump Aboard the Nurse Wellness Express

Nurses are renowned for not taking good care of themselves, ostensibly because they’re so busy taking care of others and living the lives of the saints that they are perceived to be.

From Nurse Keith’s Digital Doorway

Once upon a time, I was talking on the phone with a colleague who is not a nurse himself but who interacts with nurses on a regular basis in his professional life. His comments about nurses and their self-care (or lack thereof) were extremely thought-provoking.

Like I’ve said on this blog many times before, nurses are renowned for not taking good care of themselves, ostensibly because they’re so busy taking care of others and living the lives of the saints that they are perceived to be.

Let’s face it. We all know that nurses aren’t saints, while we also acknowledge that many nurses come close to sainthood vis-a-vis their compassion and their seeming ability to give until it hurts — and then give some more, either in their professional roles or in their personal lives.

Getting back to my phone call with my colleague, he told me that a dentist friend of his made an interesting comment about nurses. He said (and I paraphrase):

Nurses are my worst patients. They spend so much time taking care of others that they’re very good at neglecting their own health, especially their teeth! Do nurses floss? I bet that the majority think they’re too busy to take the time!

So, what does this say about nurses? Well, first it says that many nurses potentially have very bad dental hygiene and may be at risk of gingivitis. (Remember the old saying, “You don’t need to floss all of your teeth—only the ones you want to keep.”)

This also tells me that there are non-nurses out there who recognize nurses’ predilection for caring for others while neglecting themselves, and that this self-neglect is not always a mark of sainthood. Did Mother Teresa take the time to floss? That question will need to remain rhetorical. In the time of St. Francis of Assisi, floss had not yet been invented, and we might assume that Francis mostly eschewed the self-indulgence of self-care beyond the very basics. But we’re not St. Francis, are we?

The (Nurse) Gods Must Be Crazy

Whether it’s teeth, lungs, liver, heart, or kidneys, nurses can certainly be neglectful of themselves. Poor dental hygiene, smoking, not enough rest and sleep, poor diet, lack of sleep, alcohol and drug abuse, insufficient hydration — it all adds up to a portrait of a very unhealthy nurse.

We all hear about nurses who don’t have time to drink water or urinate during 12-hour shifts; so, without self-catheterization, a leg bag, and/or a CamelBack water hydration system, it seems many nurses might as well just send out an invitation for the gods of urinary tract infections to have a field day. (And maybe they can place a call to the gods of antibiotics at the same time.)

Heroism, Stoicism or Stupidity?

All joking aside (but it’s so easy to make fun of us nurses, isn’t it?), self-care for nurses is essential yet such uncharted territory for a vast number of hard-working nursing professionals with boots on the ground out there in the world.

Whether the wider culture or our profession’s internal culture is responsible for these images of nurses as self-neglecting saints, we all know that unhealthy nurses can’t really perform all that well in the long run (although running on caffeine and adrenaline may seem heroic).

I’ve personally known a number of nurses who appear to run on fumes most of the time, and I’ve seen some of them crash and burn in ways that were certainly not pretty.

I was myself once a heroic, self-neglecting nurse, and I paid a price (as did my family and loved ones). Eventually, I wised up and got on the self-care bandwagon (with enormous pressure and loving ultimatums from my devoted wife), a wagon upon which I still proudly ride to this day.

Sure, back then I did indeed think of myself as a nurse hero, stoically (or stupidly) crashing through my stressful days with little thought for myself. It was sometimes exhilarating in a sick way — condemning myself to poor self-care in deference to caring for my patients was an extraordinary ego trip that fed some part of myself that was at once stoic, heroic, and stupid.

But that was then, and this is now.

The Self-Care Bandwagon

Whether it’s flossing, jogging, getting some sleep, taking breaks at work, or playing golf every weekend, nurses can take their own self-care into their hands, deciding for themselves that it’s important and healthy to do so.

Nurses can fight the stereotypes, and they can also fight the powers that be (and the dominant nursing culture) that insists that we sacrifice ourselves on the altar of patient care. Such self-sacrifice is old hat, and we 21st-century nurses can teach ourselves that self-care is a good thing, that it’s actually better for patients, and that supporting one another to take care of ourselves makes sense, both in the short term and long term.

If you’re a nurse who has yet to jump on the self-care bandwagon, realize that there are no tolls for climbing aboard, but the price you’ll pay for staying on the Self-Neglect Express is higher than you can ever imagine.

So, instead of trying to be a hero to others through sacrifice, be a hero to yourself through self-care and wellness. Your patients will benefit, your family will benefit, and your happiness, well-being, and quality of life will improve astronomically.

Go ahead, nurses. Take off the hair shirt, put down your cross, and dispose of your bed of nails. The self-care train is always at the station, and all you have to do is climb aboard.


Keith Carlson, RN, BSN, NC-BC, is the Board Certified Nurse Coach behind NurseKeith.com and the well-known nursing blog, Digital Doorway. Please visit his online platforms and reach out for his support when you need it most.

Keith is co-host of RNFMRadio.com, a wildly popular nursing podcast; he also hosts The Nurse Keith Show, his own podcast focused on career advice and inspiration for nurses.

A widely published nurse writer, Keith is the author of “Savvy Networking For Nurses: Getting Connected and Staying Connected in the 21st Century,” and has contributed chapters to a number of books related to the nursing profession. Keith has written for Nurse.com, Nurse.org, MultiViews News Service, LPNtoBSNOnline, StaffGarden, AusMed, American Sentinel University, the ANA blog, Working Nurse Magazine, and other online publications.

Mr. Carlson brings a plethora of experience as a nurse thought leader, online nurse personality, podcaster, holistic career coach, writer, and well-known successful nurse entrepreneur. He lives in Santa Fe, New Mexico with his lovely and talented wife, Mary Rives.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Study: Nursing Workforce Is More Diverse, Educated and Male than Before

There is increased diversity in gender and race/ethnicity within the nursing workforce, according to a new study.

from Becker’s Hospital Review

A study, published in Nursing Outlook, found more males are becoming nurses: 8.8 percent of males became licensed in the 2004 to 2005 cohort compared to 13.6 percent in the 2014 to 2015 cohort. There has also been more diversity in the nursing workforce. The report found the percentage of white-non-Hispanic nurses who were licensed was 78.9 percent in 2007 to 2008 compared to 73.8 percent in 2014 to 2015.

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Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Nursing Degrees Increasing, but Not on Track to Meet Goal for Acute Care

Based on current trends, it’s estimated that 64% of nurses in acute care hospital units will have a degree by 2020—falling short of the 80% goal.

from Reuters

The proportion of registered nurses with nursing bachelor’s degrees has climbed in recent years to 57 percent in U.S. acute care settings, but it’s not rising fast enough to reach a goal of 80 percent by the year 2020, researchers say.

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Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Where Did the Sexy Nurse Stereotype Come From?

Despite nursing being a noble profession, the sexy nurse stereotype refuses to die. With Halloween (and scores of women dressed as such) rapidly approaching, we take a look at why, and what you can do to stop it.

from Nurse Buff

The concept of the sexy nurse dates back to hundreds of years ago – as far back as the Protestant Reformation in the 1500s to be precise. Back then, before Florence Nightingale made the effort to reform the profession, nursing was one of the lowest jobs women could get.

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Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Mass Shootings and Trauma — the New Normal

Nurses, physicians, and other professionals working in trauma centers know fully well that, at any time of day or night, ambulances and vehicles filled with victims could arrive after a violent situation unfolds.

From Nurse Keith’s Digital Doorway

Mass shootings and similar tragic events are so frequent here in the United States that they appear to be the new normal. There were apparently more than 250 mass shootings in the U.S. in the first 9 months of 2017. As nurses and healthcare professionals, how do we cope, respond, and prepare for such seemingly commonplace yet traumatic events?

Mass shootings are generally defined as events wherein a minimum of four people are injured or killed, and by this definition, an event with three people shot is not considered a mass casualty. So if we changed the definition, these situations would be even more statistically frequent than they are now.

Healthcare professionals throughout the world treat victims of violence on a daily basis. Whether wartime casualties or civilians shot by strangers or family members, gun violence and other forms of aberrant behavior manifest in our cities and towns on a frighteningly frequent basis.

Being Prepared for the Horrific

Hospital facilities — especially those designated as trauma centers — are prepared to handle large numbers of casualties, and many run drills that keep the skills of rapid response teams as sharp as possible.

Nurses, physicians, and other professionals working in trauma centers know fully well that, at any time of day or night, ambulances and vehicles filled with victims could arrive after a violent situation unfolds. The recent Las Vegas shooting was just one such scenario, and stories have emerged of hospitals veritably overwhelmed with the number of seriously injured patients being brought for emergent care on that fateful day, even as off-duty personnel raced to their places of employment to lend a hand.

Most of us can only imagine what might run through our own heads if we were ourselves at the scene of such a shooting. If bullets were raining down, would you be willing to risk your own health and safety to help a bleeding person across the parking lot who is suffering from a gunshot wound? Could you think clearly, stay focused, and compartmentalize the experience enough to get the job done? If you were exposed to live gun fire and the resulting chaos, would your desire to help others supersede your own safety concerns to the extent that you could take action?

Each one of us needs to ask ourselves salient questions when it comes to these types of situations. Here are some I’ve been thinking about lately:

  • What skills am I prepared to put into action if I’m on the scene when a mass casualty event occurs?
  • What related skills do I need to improve and refresh — or learn for the first time?
  • If I wouldn’t or couldn’t help out with immediate hands-on trauma response, do I have other skills that might be helpful? (eg: crisis debriefing, logistical support, etc)
  • What organizations doing this type of work would I like to support?
  • Is there more I can do in preparation for these types of situations, either as a citizen or as a healthcare professional?

You may also want to ponder and research how (and if) your workplace is prepared for such eventualities by asking related questions, such as:

  • Is my workplace prepared for mass casualties and other disaster scenarios?
  • Does my place of employment carefully prepare and run drills in anticipation of these types of circumstances?
  • If myself and my colleagues were called on to respond to such an event, would our employer provide aftercare and crisis debriefing for us?

However you contribute is fine — not everyone has the skills, knowledge, or even the physical stamina and strength to pitch in directly when disaster strikes. We can all choose our path for making a difference in our own way. We just want to make sure we have the training, backup, and follow up care to make it through the crisis in one piece, emotionally and otherwise.

Healing From Vicarious Traumatization

When a nurse, doctor, fire fighter, police officer, or other responder interfaces with some aspect of a mass casualty event, those individuals’ lives can be inextricably altered. Vicarious traumatization involves the empathic response and countertransference experienced by rescue workers, first responders, ER staff, or anyone who has witnessed, or attempted to mitigate, the suffering of others.

Being faced with two hundred incoming patients with acute bullet wounds from an active shooter can be overwhelming on multiple levels for a nurse in the ED. For those with experience in combat, this may not seem so far-fetched, but to a nurse who has only seen normal emergency department scenarios, a mass casualty can be an entirely different experience.

When I was living in Western Massachusetts, my wife and I were trained in a crisis debriefing model developed by the military and subsequently adapted for civilian use. We provided emergency debriefings following a rape, a murder, and even a bank robbery, This type of intervention following a trauma can be very helpful for victims, for responders, as well as others experiencing a more peripheral impact of these types of events.

Vicarious traumatization feels as real as any other trauma, and healthcare workers and first responders need trained professionals to walk them through a debriefing process that moves them in the direction of healing. After all, healed healthcare workers are healthy and productive healthcare workers.

An Unpredictable World

We nurses can volunteer in the face of disasters such as Hurricanes Harvey or Irma. We can also find ourselves in the middle of unfolding events that put us in both imminent danger and the potential to lend a helping hand at a crucial moment. It is an unpredictable world, and we need to be as well prepared as we can be for the unimaginable.

Nursing skills and the nursing process are crucial components of emergency response. When faced with a dire situation, many of us nurses would likely act without thinking, turning on our “nurse’s brain” and snapping into action in coordination with other healthcare professionals and first responders.

In this age of seemingly escalating violence, each nursing professional must know his or her own limits and boundaries when it comes to volunteerism and to the ability and willingness to respond in an imminent crisis such as a mass shooting. It’s a sad but true reality that we haven’t seen the last of unthinkable situations where ordinary citizens come unhinged and wreak havoc. Even so, nurses and other courageous souls will always be there to lean in wherever help is needed.


Keith Carlson, RN, BSN, NC-BC, is the Board Certified Nurse Coach behind NurseKeith.com and the well-known nursing blog, Digital Doorway. Please visit his online platforms and reach out for his support when you need it most.

Keith is co-host of RNFMRadio.com, a wildly popular nursing podcast; he also hosts The Nurse Keith Show, his own podcast focused on career advice and inspiration for nurses.

A widely published nurse writer, Keith is the author of “Savvy Networking For Nurses: Getting Connected and Staying Connected in the 21st Century,” and has contributed chapters to a number of books related to the nursing profession. Keith has written for Nurse.com, Nurse.org, MultiViews News Service, LPNtoBSNOnline, StaffGarden, AusMed, American Sentinel University, the ANA blog, Working Nurse Magazine, and other online publications.

Mr. Carlson brings a plethora of experience as a nurse thought leader, online nurse personality, podcaster, holistic career coach, writer, and well-known successful nurse entrepreneur. He lives in Santa Fe, New Mexico with his lovely and talented wife, Mary Rives.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

The Nurse’s Role and Female Genital Mutilation

By Misbah Shah

Ethical issues involve gender inequality, unbalanced resource distribution, and danger to vulnerable populations. Although it is important to embrace other cultures, different beliefs can lead to ethical dilemmas. Global health encompasses a broad spectrum of problems, but one of the primary obstacles is morality. Female genital mutilation is one example which demonstrates a distinction in cultural behaviors. By injuring the female genitalia for non therapeutic purposes, women can suffer physically and psychologically. According to Simpson, Robinson, Creighton, and Hodes (2012), many Western civilizations view this practice as obscene, but individuals who reside in African countries such as Somalia, Ethiopia, Sudan, and Eritrea consider this action as tradition.

Not only is female genital mutilation a controversy which exhibits injustice amongst genders, but it also results in short and long term health complications. For instance, Reisel and Creighton (2015) mention several consequences which can develop when extracting and harming private parts of a female. “During and immediately following the procedure, the girl or woman is at significant risk of traumatic bleeding and infection including wound infection, septicaemia, gangrene and tetanus”. Several of these short term complications are due to the use of unsanitary instruments and lack of anesthesia. Therefore, along with pain, they are at high risk for infections which often remain untreated. In addition to the immediate effects, long term ramifications can occur. These can be categorized in three different sections. One division consists of gynecological issues, such as genital scarring, blood related infections, menstruation problems, and difficulty with conception (Reisel & Creighton, 2015). Another group involves pregnancy and childbirth complications. A few examples are prolonged labor, postpartum hemorrhage, perineal damage, and an increased risk for Cesarean section. Maintaining a pregnancy can be difficult with this condition, but even when the gestation is successful, there is a high risk for neonatal compromise (Reisel & Creighton, 2015). Along with the physical consequences, mental health considerations also play a role in genital mutilation. Gele, Kumar, Hjelde, and Sundby (2012) indicate that, “The practice is often performed on girls between the ages of 0-9 thus making it one of the most horrific child tortures of our time”. Since this operation occurs at such a young age, it can lead to psychosocial problems in the future including anxiety, depression, and post traumatic stress disorder (Reisel & Creighton, 2015). Female genital mutilation encompasses both physical and psychological consequences. Thus, it is unethical to place girls and women in an indecent situation which does not produce benefits.

Over 140 million females undergo genital mutilation. The majority of these individuals reside in African countries. However, Western countries and certain parts of Asia do manifest this action as well due to the immigrant population (Gele et al., 2012). When considering a cultural perspective, it is known that many Somalis practice Islam. Although the majority of Muslims worldwide recognize female circumcision as a sin, this African group classifies the practice as “sunna” which translates to tradition. It is a procedure that is performed as a custom in the Somali culture (Gele et al., 2012).

The primary reason I chose female genital mutilation as my topic is because I am interested in women’s health. Attempting to maintain a healthy pregnancy or avoid infections can be difficult especially for women who do not have proper medical services. Since several African countries are identified as underdeveloped, they do not always have access to the appropriate supplies and facilities. In addition to the third world country circumstances, performing female genital mutilation heightens the risk for pregnancy, childbirth, and menstruation problems.

Since this ethical dilemma involves tradition and culture, it would be challenging to minimize because the procedure revolves around a belief. However, healthcare professionals such as nurses play an essential role in educating patients and informing them of the negative effects the operation could potentially cause. Simpson, Robinson, Creighton, and Hodes (2012) explain ways nurses can identify females who are at risk for genital mutilation. For instance, one factor to consider is that the daughters of women who have had their genitalia harmed are in jeopardy. Since their mothers experienced the painful act, there is a chance that the tradition will continue in the family. Therefore, nurses must provide patient education and be aware of individuals who may be at risk (Simpson, Robinson, Creighton, and Hodes, 2012). In addition, for patients who have already undergone the circumcision or cutting should be referred to specialists who can assist them further. For instance, a women’s health nurse practitioner would be a helpful option to guide women who are suffering the short or long term outcomes of the procedure.

The African female population is at high risk for undergoing genital mutilation and circumcision. Although many Muslims worldwide categorize this practice as immoral, there are certain groups of people who recognize it as tradition. This operation is rare in Western civilization, but some immigrants carry on the “sunna”. Therefore, healthcare professionals must understand the consequences of the procedure and be able to identify females who are at risk for participating in this unethical act. Overall, female genital mutilation can be acknowledged as immoral because it portrays gender inequality and poor treatment to a vulnerable group of individuals.


Misbah Shah is a Registered Nurse, who graduated from St. Francis Medical Center School of Nursing in 2016, and is currently a student at The College of New Jersey.


References:

  1. Gele, A. A., Kumar, B., Hjelde, K. H., & Sundby, J. (2012). Attitudes toward female circumcision among Somali immigrants in Oslo: a qualitative study. International Journal of women’s Health, 4, 7.
  2. Reisel, D., & Creighton, S. M. (2015). Long term health consequences of Female Genital Mutilation (FGM). Maturitas, 80(1), 48-51.
  3. Simpson, J., Robinson, K., Creighton, S. M., & Hodes, D. (2012). Female genital mutilation: the role of health professionals in prevention, assessment, and management. BMJ, 344(e1361).

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

For Nurses, “Just” Is A Four-Letter Word

Words are powerful, and the words we use to describe ourselves, such as “I’m JUST a nurse,” can have far-reaching effects — for others, and within our own psyches.

From Nurse Keith’s Digital Doorway

If you’re a nurse, when was the last time you said, “Oh, I’m just a nurse” or “I’m not really an expert—I’m just a nurse“? If you stop to think about it, what are you really saying when you deny your expertise? Words are powerful, and the words we use to describe ourselves can have far-reaching effects — for others, and within our own psyches.

For a number of years, I’ve used the soapbox of this blog to cajole nurses to embrace their nurse identity while also embracing their individual and collective value as skilled clinicians.

Like I’ve said before, nurses have been voted the most trusted professionals in the United States every year for good reason, and that’s because, whether we feel like experts or not, the general public views us as honest and knowledgeable professionals with whom they trust their lives—and the lives of their loved ones.

Sadly, many nurses simply don’t feel like experts, and the common use of the above-mentioned phrase — “I’m just a nurse” — demonstrates for us the fact that nurses suffer from collective low self-esteem.

While some nurses are clearly more expert than others (or more educated, experienced or specialized in their practice), every nurse is an expert in some way, shape or form. Having survived nursing school, learned how to be a nurse, developed specialized assessment skills and been issued a license to practice, you deserve to call yourself an expert.

Face it, you’re a nurse and you’re an expert when it comes to being a nurse. And in the eyes of the general public, you’re part of a special breed whom they see as either angels, saints or some other superlative creature.

Of course, your nursing career itself is a creature that will only continue to grow and evolve, and that ongoing evolution is a wonderful thing. Nurses are required to participate in continuing education in order to maintain and renew their license, but many nurses also seek out education and specialization because they’re professionals who want to always be learning something new, increasing their level of knowledge, skill and expertise—and that’s a wonderful thing.

When I coach nurses, I try to instill in my clients the undeniable fact that they are indeed experts. I also make the demand that they never again say “I’m just a nurse.” Using that small “four-letter word” — just — is an affront to who you are and what you do. In this context, “just” is a diminishing term, a word whose purpose is to relieve you of authority, intelligence, and your undeniable importance.

You are not “just” a nurse. You’re a nurse, and nurses can be described as both the lifeblood and the backbone of the entire healthcare industry. Take away nurses, and the system as a whole would cease to function.

We’re not simple handmaidens to the all-knowing physicians (like it was in the bad old days). We’re skilled in the art and science of nursing, and this art/science is made more powerful by decades of research, practice, theory, skill-building and knowledge accumulation.

You are not “just” a nurse. You are a nurse. Period. And you deserve to erase that one particular four-letter word from your nursing vocabulary.


Keith Carlson, RN, BSN, NC-BC, is the Board Certified Nurse Coach behind NurseKeith.com and the well-known nursing blog, Digital Doorway. Please visit his online platforms and reach out for his support when you need it most.

Keith is co-host of RNFMRadio.com, a wildly popular nursing podcast; he also hosts The Nurse Keith Show, his own podcast focused on career advice and inspiration for nurses.

A widely published nurse writer, Keith is the author of “Savvy Networking For Nurses: Getting Connected and Staying Connected in the 21st Century,” and has contributed chapters to a number of books related to the nursing profession. Keith has written for Nurse.com, Nurse.org, MultiViews News Service, LPNtoBSNOnline, StaffGarden, AusMed, American Sentinel University, the ANA blog, Working Nurse Magazine, and other online publications.

Mr. Carlson brings a plethora of experience as a nurse thought leader, online nurse personality, podcaster, holistic career coach, writer, and well-known successful nurse entrepreneur. He lives in Santa Fe, New Mexico with his lovely and talented wife, Mary Rives.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Lateral Violence in the Workplace

Lateral violence has been defined as “nurses covertly or overtly directing their dissatisfaction inward toward each other, towards themselves, and toward those less powerful than themselves,” which can take many forms.

from On the Pulse

The media often portrays the discord between physicians and nurses, but little attention is given to the issue of nurse-on-nurse discord, or lateral violence in the workplace, yet it is estimated that 46 to 100 percent of nurses’ experience lateral violence (i.e. incivility and bullying).

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Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Nurse Be Nimble, Nurse Be Quick

The notion of pivoting in your nursing career isn’t a new one, and that readiness to pivot can emerge from a nimbleness of mind and a willingness to read the tea leaves of your career. Are you nimble?

From Nurse Keith’s Digital Doorway

The notion of pivoting in your nursing career isn’t a new one, and that readiness to pivot can emerge from a nimbleness of mind and a willingness to read the tea leaves of your career. Are you nimble?

Being nimble in terms of your career means that you’re willing to think beyond what’s right in front of you. It also means doing the work of preparing and paving the groundwork for something that you want — and if you don’t know what you want, you’re at least asking the right questions.

Many nurses appear to settle into an area of nursing, rest on their laurels, and think less of the future than perhaps they should. These nurses don’t necessarily think a great deal about what they may want in five or ten years; thus, when they’re suddenly feeling unhappy and itchy for change, there’s much more work to be done due to the years they’ve spent avoiding any forward movement or thought for the future.

In a post from 2015, I wrote:

Listen to the voices that you hear. Pay attention to the ever-evolving zeitgeist of your industry. Know what other people are thinking, and if you work in an evidence-based profession, follow the evidence when it pertains to you and your area of expertise.

The Consequences of Non-Action

In Buddhism, the concept of non-action is an important one. You know the old adage, “Don’t just sit there, do something”? Well, in certain circumstances, it’s sometimes better to turn that around, and say, “Don’t just do something, sit there.” However, when it comes to your career and its ongoing trajectory, I prefer action, even if that action is listening, thinking, and asking salient questions.

Let’s say you’re a nurse like me who worked in home health for the first decade of your career. You’ve never worked in the hospital, and while you love home health, you’ve actually been feeling called to finally take the plunge and enter the world of acute care. This may be a tough row to hoe since you’ve been in outpatient nursing for your entire career, but there’s no saying it’s not possible.

During these past ten years when you’ve been focusing exclusively on home health, you haven’t done any networking, your resume is a mess, and you have few contacts beyond your small universe of home care colleagues. All along, you’ve never considered that any of the hospital staff whom you’ve met could be helpful to your career in any way, so you haven’t connected with anyone on LinkedIn, built relationships, or otherwise laid the groundwork for the future.

In your mind, you’d like to jump right into the ICU, but common sense says that without any hospital experience since nursing school, you’re going to have to pay some dues, prove your mettle, and begin with a position in med-surg, step-down, or a sub-acute floor. Sure, you’d love to land an ICU position, but you simply don’t have the nursing skills or the connections to get you there. Your road will be challenging, but it’s not impossible — it’ll just take time, and diligent action on your part.

Reading the Inner Landscape

Being nimble of mind means being open to possibility. It also means that, in terms of your career, you’re steeped in curiosity and expansiveness, rather than wearing blinders.

As a nurse who is nimble of mind and quick to grasp opportunity, you not only read your immediate surroundings and the healthcare landscape around you; you also read the landscape within your heart and mind.

If there’s an inkling in your head or heart that what you’re doing now won’t hold water for you in a few years, now is the time to take inspired action in a new direction. That inspired action can simply be chatting with a nurse or manager who you know and trust, reaching out to a career coach for inspiration or ideas, or seeking informational interviews with professionals who are holders of information that may be helpful to you.

If you maintain awareness of how you’re feeling about your career and work life, you’re more likely to take preemptive action that will foment change, rather than being reactive when the going gets tough.

Remain Awake and Aware

We can all get sleepy and lazy at certain points in our lives. We feel comfortable, we settle into the status quo, and we conveniently forget or ignore the fact that we may want something more down the road.

You must remain awake and aware to possibility, understanding that every colleague who you meet could be a source of brilliant information that will wake you up to something new. If you’re feeling complacent in your career, there’s no time like the present to do something about it and take a forward step.

As professionals, there’s always the micro and the macro. The micro is the minutiae of the day to day, the details of our lives and work. Meanwhile, the macro is the bigger picture, the bird’s eye view, and this is where we need to keep at least a little attention. It’s easy to get caught up in the web of details, but those details can blind you to the wider career horizon.

Being nimble and quick doesn’t necessarily mean turning on a dime or being blown in some new direction with every wind that comes your way. Being nimble and quick means that you’re listening, that you’re willing to change, and that you are quick to perceive that change may be in the air.

Is your workplace unstable? Are you becoming unhappy in your role? Do you feel limited or stuck? Is there something you’ve always wanted to do as a nurse? Is your current specialty area drying up and being supplanted by new technologies or skills?

I’m glad if these questions make you uncomfortable, because a little discomfort will galvanize you towards change, if change is what is called for.

Nurse be nimble, nurse be quick. Nurse, consider your future, and keep your eyes wide open.


Keith Carlson, RN, BSN, NC-BC, is the Board Certified Nurse Coach behind NurseKeith.com and the well-known nursing blog, Digital Doorway. Please visit his online platforms and reach out for his support when you need it most.

Keith is co-host of RNFMRadio.com, a wildly popular nursing podcast; he also hosts The Nurse Keith Show, his own podcast focused on career advice and inspiration for nurses.

A widely published nurse writer, Keith is the author of “Savvy Networking For Nurses: Getting Connected and Staying Connected in the 21st Century,” and has contributed chapters to a number of books related to the nursing profession. Keith has written for Nurse.com, Nurse.org, MultiViews News Service, LPNtoBSNOnline, StaffGarden, AusMed, American Sentinel University, the ANA blog, Working Nurse Magazine, and other online publications.

Mr. Carlson brings a plethora of experience as a nurse thought leader, online nurse personality, podcaster, holistic career coach, writer, and well-known successful nurse entrepreneur. He lives in Santa Fe, New Mexico with his lovely and talented wife, Mary Rives.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.