New Projections: 37K to 124K Physician Shortage by 2034

A new report projects the U.S. will experience a shortage of between 37,800 and 124,000 physicians by 2034. What’s driving the shortage, other than COVID-19?

The Association of American Medical Colleges now predicts the United States will experience a shortage of 37,800 to 124,000 doctors by 2034, according to their new report, The Complexities of Physician Supply and Demand: Projections From 2019 to 2034.

The report raises further alarm within the industry, which is still grappling with increased workforce shortages due to the impacts of the COVID-19 pandemic.

Some of the report’s key findings and projections include:

  • A primary care physician shortage of between 17,800 and 48,000 by 2034.
  • A shortage of non-primary care specialty physicians of between 21,000 and 77,100 by 2034 including:
    • Between 15,800 and 30,200 for Surgical Specialties.
    • Between 3,800 and 13,400 for Medical Specialties.
    • Between 10,300 and 35,600 for the Other Specialties category.
  • Population growth and aging continue to be the primary source of increasing demand from 2019 to 2034, during which the U.S. population is projected to grow by 10.6%, from about 328.2 million to 363.0 million.
  • Aging is also a factor on the provider side, as well, with more than 40% of currently active physicians turning 65 or older within the next decade.

The report also highlights the short- and long-term consequences the COVID-19 pandemic is likely to have on the nation’s physician workforce, including on training, regulation, practice, workforce exits, and many other factors.

“The COVID-19 pandemic has highlighted many of the deepest disparities in health and access to health care services and exposed vulnerabilities in the health care system,” said AAMC President and CEO David J. Skorton, MD in a statement released in conjunction with the report. “The pandemic also has underscored the vital role that physicians and other health care providers play in our nation’s health care infrastructure and the need to ensure we have enough physicians to meet America’s needs.”

According to data from our jobs site, California, New York, and Texas are currently seeing the greatest need for physicians.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

5 Ways to Prioritize Your Mental Health

Healthcare is rife with people who care for others, but often neglect themselves. Try these five ways to better prioritize your mental health.

Oftentimes, those who work in healthcare, spending their days caring for others, do not extend the same level of care to themselves. Maybe it’s because you’re too tired to do so at the end of the day, or perhaps, you just plain don’t know how to practice good self care. Whatever the reason, you really should take better care of yourself—particularly, your mental health.

In an industry rife with a burnout problem, on the heels of the most devastating health crisis in modern history, during Mental Health Awareness Month, if you have not been making your mental health a priority, now is certainly a good time to start.

Try these five ways to better prioritize your mental health starting now.

Start Saying No

Many who go into healthcare do so because they are drawn to serving others, they want to help. Boundaries, however, are important to set for the sake of your mental health. The word “no” (and learning to use it) has power, and it can positively impact your mental health to say no to things you do not want to or cannot do, be it because they would overwhelm you, disinterest you, or for any other reason. Saying no is not selfish, does not need to be justified, and it is something you should do regularly as part of having healthy boundaries.

Take Breaks

In the same vein as saying no, you should take time for yourself more often. Just because you can do something, or have the time in your schedule, that does not mean you need to. Slow down, rest, relax, and recharge—whatever that looks like for you, be it actually taking a lunch break or taking an entire vacation. Listen to your body and mind and give it what it needs. Everything else can wait.

Stay Active

Studies show that regular exercise can have a positive impact on depression and anxiety, and can also relieve stress, improve memory, help you sleep better, and boost your overall mood. Though you may not have time for a trip to the gym seven days a week, make time to move for at least ten to fifteen minutes every day. Take a short walk, jog with your dog, go for a swim, practice some yoga—anything that gets your heart rate up and causes you to breathe a little heavier than normal counts.

Get Some Sleep

Without good sleep, our mental health can suffer. However, mental health disorders may make it harder to sleep, causing even greater problems. Some helpful ways to get meaningful rest might include hanging blackout curtains, wearing an eye mask, taking melatonin before bed, or setting your thermostat to 65 degrees Fahrenheit for the most comfortable sleep, according to the Sleep Foundation.

Talk to Someone

Sometimes, the best way to care for yourself is to ask others for help. If you are struggling, please know you are not alone. You are just a call or text away from reaching professionals who can help you to process what you are experiencing. If you need support, reach out to them at:

  • Substance Abuse and Mental Health Services Administration’s National Helpline: Call 1-800-662-HELP
  • National Suicide Prevention Lifeline: Call 1-800-273-TALK
  • The Crisis Text Line: Text TALK to 741741

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Our Nation’s Healthcare Workers Are Not Okay

According to the results of our recent survey on mental health, simply put, our nation’s healthcare workers are not okay. See the responses here.

Ten months ago, as COVID-19 raged through our nation, we surveyed healthcare professionals on the state of their mental health, and the responses we received painted a stark picture of what they were being asked to endure as “healthcare’s heroes”.

Now, more than a year after COVID-19 was declared a pandemic in March of 2020, we’ve again asked healthcare professionals about their mental state, and the results are grim, to say the least.

Despite COVID-19 vaccinations ramping up across the country, and cases of the virus continuing to trend downward, according to the responses shared with us, our nation’s healthcare workers are, simply put, not okay.

The survey, which saw responses from registered nurses, advanced practitioners, respiratory therapists, and more, asked healthcare professionals to rate their current mental health, as well as their mental health prior to the COVID-19 pandemic. On average, prior to the pandemic, respondents ranked their mental health as an 8.23 out of 10, with 1 being very poor and 10 being excellent. 4.06 out of 10 is how the same respondents ranked their current mental health a year into the pandemic, down from an average of 5.44 out of 10 when we posed the same question in May of 2020.

Respondents also clearly expressed just how much they feel the pandemic has worsened their mental health (9/10) and, though vaccinations provide a promising outlook for a return to some semblance of normalcy, when asked how much they feel the approval and administration of COVID-19 vaccines has improved their mental health, the average response was a dismal 5.69 out of 10.

The average results were as follows, including selected quotes from respondents.

On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your mental health prior to the COVID-19 pandemic?
Average Answer: 8.21/10

On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your current mental health?
Average Answer: 4.06/10

On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your level of work-related stress prior to the COVID-19 pandemic?
Average Answer: 6.03/10

On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your current level of work-related stress?
Average Answer: 8.09/10

On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how well do you believe you are coping with your work-related stress?
Average Answer: 4.81/10

Most Commonly Used Coping Mechanisms:
1. Talking to Family/Friends
2. Humor
3. Physical Activity
4. Tie: Prescription Medication & Other
5. Avoidance
6. Yoga/Meditation
7. Alcohol
8. Therapy
9. Recreational Drugs

On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel your job negatively impacts your mental health?
Average Answer: 7.59/10

On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel the COVID-19 pandemic has worsened your mental health?
Average Answer: 9.00/10

On a scale from 1 to 10, with 1 being very little and 10 being very much, how important do you feel your mental health is to your employer?
Average Answer: 4.81/10

On a scale from 1 to 10, with 1 being not very often and 10 being very often, how often have you considered quitting your job in the past year?
Average Answer: 7.06/10

On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel the approval and administration of COVID-19 vaccines has improved your mental health?
Average Answer: 5.69/10

Is there anything else you would like to tell us?

“I’m really sick of all this. Management has the expectation that we keep giving and giving with no end in sight.”

“Nurses and other healthcare workers should be acknowledged with better pay and benefits (especially mental health). It will be interesting to see how many workers are diagnosed with PTSD in the coming months and years.”

“I actually did step out of the nursing field for now due to the impact on my mental health and am seeking professional help/intervention.”

“I think overall the entire pandemic situation has been terribly managed on both a federal and corporate levels. I would go in to more detail but I can already feel my blood pressure going up! But thanks for asking!”

“The lack of support from management, working short staffed every day, wearing PPE that is not for medical use, the lack of transparency, the overall mental health of patients, increase in meth, alcohol, and heroin use, the constant mental abuse from patients has made me consider selling my house, changing my lifestyle, and getting rid of my car so I can leave my career behind before it takes every last bit of my sanity and potentially my life.”

“Half of our staff has left to do travel nursing for 3X what they were making. These are seasoned nurses with years of experience. These nurses are not being replaced, we have 3 travelers to replace the 22 that have left since December. We are working extremely, dangerously short staffed with nurses who have NO ICU experience & management does not offer a plan. I know more will be leaving.”

“Each time I hear the government tell people not to wear masks I get stressed worrying about more deaths from COVID. The public trying to promote COVID as a government conspiracy. Most of the people who are recovering from COVID do not return to the normal life they had before COVID. ”

“I DID quit. I retired a year earlier than I had planned just to get away from the stress. I have been doing temporary gig work and LOVE it. Get to do the job and go home.”

“I feel management and the organization is doing very little to help the bedside nurse feel better during this pandemic. They are almost trying to make things worse.”

“If I were home all the time and not working with the kids and other staff, I would be much worse.”

Prior to the pandemic, multiple occupations within the field were already considered high stress and the suicide risk was identified as being higher among nurses than any other profession, making the findings especially alarming. With experts predicting an escalating mental health crisis for Americans as a whole, it is especially important for healthcare professionals to be aware of their mental health, and to seek help as needed.

If you are struggling with your mental health, we urge you to ask for help. You are just a call or text away from reaching professionals who can assist you in processing what you are experiencing. Reach out to them, if you need support at:

  • Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: Call 1-800-985-5990 or text TalkWithUs to 66746.
  • The Crisis Text Line: Text TALK to 741741.
  • National Suicide Prevention Lifeline: Call 1-800-273-TALK.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Survey: A Year into the Pandemic, How Is Your Mental Health?

One year after being declared a pandemic, COVID-19 is still here. As someone who works in healthcare, how is your mental health now? Tell us here.

On March 11, 2020, the World Health Organization declared COVID-19 a pandemic.

Since that time, more than 28 million Americans have contracted the virus, with over 500,000 of them, sadly, succumbing to it, and healthcare’s heroes, as you have often been called, have seen it all.

And we see you.

Working in healthcare can be incredibly draining—mentally, physically, and emotionally. Especially when you take into account the fact that many positions within the field are considered high-stress occupations, and that the suicide risk among nurses is higher than any other profession. Add in a full year of an unprecedented pandemic, and that can be a lot for anyone to handle, hero or otherwise.

So, a year on, we wanted to check in on you, gather your thoughts, share them with your peers. How is your mental health? How are you coping, or not coping, right now? Have you considered leaving your job? Did the approval of multiple COVID-19 vaccines help your mental health?

Tell us in the survey below, and then be sure to read our tips on how to care for yourself while treating COVID-19 patients by clicking here.

Name:*
Email Address:*
Title:*
Specialty:*
Are you working on the front lines of the COVID-19 pandemic in any capacity?*
On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your mental health prior to the COVID-19 pandemic?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your current mental health?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your level of work-related stress prior to the COVID-19 pandemic?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your current level of work-related stress?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how well do you believe you are coping with your work-related stress?*
1
2
3
4
5
6
7
8
9
10
What coping mechanisms are you currently relying on to help you deal with work-related stress?*
On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel your job negatively impacts your mental health?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel the COVID-19 pandemic has worsened your mental health?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very little and 10 being very much, how important do you feel your mental health is to your employer?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being not very often and 10 being very often, how often have you considered quitting your job in the past year?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel the approval and administration of COVID-19 vaccines has improved your mental health?*
1
2
3
4
5
6
7
8
9
10
Is there anything else you would like to tell us?

By submitting this form, you are giving your permission to HealthJobsNationwide.com to republish any responses included on this form in future content that may be used on our website or social media accounts.

Verify You're a Human:

If you are struggling with your mental health, we urge you to ask for help. You are just a call or text away from reaching professionals who can assist you in processing what you are experiencing. Reach out to them, if you need support at:

  • Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: Call 1-800-985-5990 or text TalkWithUs to 66746.
  • The Crisis Text Line: Text TALK to 741741.
  • National Suicide Prevention Lifeline: Call 1-800-273-TALK.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

5 Self-Care Tips for Healthcare Professionals

This Valentine’s Day, give yourself the gift of self-love by practicing these five self-care tips to support your physical, emotional, and mental health.

It’s common in the healthcare profession: you spend so much time taking care of your patients and your responsibilities, you don’t find the time or just plain forget to care for yourself. Ignoring your own needs can be incredibly damaging, though, and can often lead to or exacerbate burnout—a problem that was well-documented as being widespread in healthcare long before the COVID-19 pandemic arrived, and one that has surely become worse since. This Valentine’s Day, give yourself the gift of self-love by practicing these five self-care tips for healthcare professionals to support your physical, emotional, and mental health.

Breathe Through It

We know, you’re busy enough as it is, but self-care doesn’t have to be a huge part of your day, or a giant commitment. Even if you start small with just a few minutes of mindfulness, you can still make a real difference in balancing your mind and adding wellness to your routine. Breathing can be an effective way to relieve stress and to ground yourself, and it can be done just about anywhere—at home, in a break room, or in your parking spot before or after work—making it the perfect self-care exercise, even for the busiest of healthcare professionals. Take time to settle into stillness and just breathe, be it on your own, guided by a meditation app like Calm, or with the help of a short YouTube video on mindful breathing.

?? Action Step: Soften or close your eyes. Breathe in through your nose for four seconds. Breathe out through your nose for four seconds. Repeat four times.

Set Healthy Boundaries

Just like the physical boundaries you encounter on any given day, such as walls and doors, the mental and emotional boundaries you set for yourself are meant to protect you. It is important to remind yourself that even though drawing lines may be uncomfortable at first, you are doing so out of respect for yourself and for your own well-being. Examples of healthy boundaries you can set may look like resolving to physically and mentally leave work at work, learning to say no to things you cannot, do not want to, or do not have the capacity to do, and granting yourself the time and the physical and mental space at home to unwind after a long day.

? Action Step: Begin to develop at least one healthy boundary you can set for yourself related to something or someone that may be triggering stress in your personal or professional life.

Enrich Your Body

We shouldn’t have to tell healthcare professionals this, considering you have such a firm grasp on how the human body functions, but your own body needs fuel to function, too. It’s not just your patients who need plenty of water, nutrient-rich foods, and restful sleep. Be sure to drink at least eight glasses of water per day. You should also avoid foods that can trigger a stress response, such as caffeine, alcohol, and refined sugars. Instead, reach for foods that can lower stress levels, such as soothing warm foods, like soups or teas, antioxidant-rich dark chocolate, or avocados, which are packed with stress-relieving vitamins C and B6. And, of course, set yourself up for a restful night of sleep, whatever that looks like for you. Some helpful ways to get meaningful rest might include hanging blackout curtains, wearing an eye mask, taking melatonin before bed, or setting your thermostat to 65 degrees Fahrenheit for the most comfortable sleep, according to the Sleep Foundation.

? Action Step: Commit to drinking at least 64 ounces of water each day this week. A marked water bottle may help, if you have trouble getting your sips in.

Unburden Your Mind

Journaling can be an effective way to release emotions you have trouble expressing otherwise, be they negative or positive, or freeing thoughts that, otherwise, have no place to go. If you’re a morning person, try starting your day by committing ten minutes to journaling—set an intention for the day ahead, reflect on the wins and challenges of the day prior, or just write down everything that is on your mind. If you are struggling to find positivity in your daily life, try keeping a gratitude journal, to avoid focusing on your problems and to develop a greater appreciation for the positive things in your life. No matter what you write down, or when you do it, make time to unburden your mind on a regular basis.

? Action Step: Write down five positive things from your day. Here is one to get you started: “I am alive and breathing.”

Find Joy

Whatever makes you happy, whoever brings you joy, make time for those people and hobbies as often as you can. After your shift, snuggle your pets or your partner, cook a good meal or order in, curl up with Netflix or go for a hike, call a friend or read a book, plan a vacation or go for a drive to unwind. Take the time to partake in whatever it is that typically brings you joy, or try new hobbies to fill your time, instead of stewing in the negativity of your day. Getting out of your routine of work, eat, sleep, repeat might be just the thing you need.

? Action Step: Call or text a friend you haven’t spoken to in a while. It may not only be good for your mental health to reconnect with them, but they may benefit from it, as well.

You Can Always Ask for Help

Sometimes, the best way to care for yourself is to ask others for help. If you are struggling, please know you are not alone. You are just a call or text away from reaching professionals who can help you to process what you are experiencing. If you need support, reach out to them at:

  • Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: Call 1-800-985-5990 or text TalkWithUs to 66746.
  • The Crisis Text Line: Text TALK to 741741.
  • National Suicide Prevention Lifeline: Call 1-800-273-TALK.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Mental Health of Healthcare Workers Has Tanked Amid Pandemic

The COVID-19 pandemic is clearly taking a toll on the mental health of our nation’s healthcare workers, according to the findings of our recent survey.

The COVID-19 pandemic is clearly taking a toll on the mental health of our nation’s healthcare workers, according to the findings of our survey on mental health on the frontlines.

The results, which appear to echo findings regarding the mental health of medical personnel on China’s frontlines, show a sharp decline in perceived mental health, as well as a sizable uptick in perceived work-related stress, in the wake of the COVID-19 pandemic.

The survey, which saw responses from physicians, registered nurses, advanced practitioners, respiratory therapists, and more, asked healthcare professionals on the frontlines to rate their current mental health, as well as their mental health prior to the COVID-19 pandemic. On average, prior to the pandemic, respondents ranked their mental health as a 7.88 out of 10, with 1 being very poor and 10 being excellent. 5.44 out of 10 is how the same respondents rank their current mental health.

Respondents also expressed a negative view of their employers, with the average response mostly unfavorable (4.42/10) when asked how important they feel their mental health is to their employers.

The results were as follows, including select quotes from respondents.

On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your mental health prior to the COVID-19 pandemic?
Average Answer: 7.88/10

On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your current mental health?
Average Answer: 5.44/10

On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your level of work-related stress prior to the COVID-19 pandemic?
Average Answer: 6.08/10

On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your current level of work-related stress?
Average Answer: 8.15/10

On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how well do you believe you are coping with your work-related stress?
Average Answer: 6.17/10

Most Commonly Used Coping Mechanisms:
1. Physical Activity
2. Humor
2. Talking to Family/Friends
3. Avoidance
4. Prescription Medication
5. Other
6. Yoga/Meditation
7. Alcohol
8. Therapy
9. Recreational Drugs

On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel your job negatively impacts your mental health?
Average Answer: 7.6/10

On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel the COVID-19 pandemic has worsened your mental health?
Average Answer: 7.4/10

On a scale from 1 to 10, with 1 being very little and 10 being very much, how important do you feel your mental health is to your employer?
Average Answer: 4.42/10

Is there anything else you would like to tell us regarding mental health and frontline medical workers?

“We need help. We aren’t getting it. I feel hopeless and like death is around every corner.”

“It is very stressful and depressing to work for months wearing masks, gowns and gloves and still try to deliver compassionate, effective, efficient, and personable care. No one cares about the staff’s mental health at all.”

“It’s fear of the unknown. There’s so much we don’t know about this virus—that’s frightening at times.”

“As a parent of three children dealing with the stress of bringing home COVID to my family and having no time to myself, having to do home schooling on my days off, has definitely made it exhausting and extremely high stress.”

“Essential or sacrificial?”

“You must to take care of yourself first in order to take care of anyone else, which includes your mental health. I really never understood this until the pandemic started to take its toll.”

“We mostly hear about doctors and nurses in the hospital, but therapists/dietitians/CNAs/dietary/housekeeping are also hit hard, ESPECIALLY in nursing homes because these residents are like family. Watching dozens of your “family members” die in a month is traumatizing. The first few you sob and sob, then you become numb to it, because it’s all you can do to keep going. If you cry over every death, there’ll be nothing left of you. But we don’t get the support we need to keep going. We’re treated like machines, expected to keep going, spend more and more hours and work to make sure we’re ready for a state infection control survey. We’re tired. I’m tired. I can’t handle a second wave.”

Prior to the pandemic, multiple occupations within the field were already considered high stress and the suicide risk was identified as being higher among nurses than any other profession, making the findings especially alarming. With experts predicting an escalating mental health crisis for Americans as a whole, it is especially important for healthcare professionals to be aware of their mental health, and to seek help as needed.

If you are struggling with your mental health, we urge you to ask for help. You are just a call or text away from reaching professionals who can assist you in processing what you are experiencing. Reach out to them, if you need support at:

  • Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: Call 1-800-985-5990 or text TalkWithUs to 66746.
  • The Crisis Text Line: Text TALK to 741741.
  • National Suicide Prevention Lifeline: Call 1-800-273-TALK.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Survey: Mental Health on the Front Lines

May is Mental Health Awareness Month, as well as the fifth straight month those on the frontlines have been treating COVID-19. How are you doing? Tell us here.

May is Mental Health Awareness Month.

May is also the fifth straight month frontline medical workers have been tasked with treating patients who are battling COVID-19 in the United States, losing more than 90,000 of them along the way. That certainly takes a toll, and it appears to be causing, at least in part, some of those on the front lines to take their own lives, as well.

Two medical workers in one of the nation’s hardest hit areas, New York, died by suicide in the last month—Dr. Lorna Breen, the medical director of the emergency department at NewYork-Presbyterian Allen Hospital, and John Mondello, an emergency medical technician.

Working in healthcare can be incredibly draining—mentally, physically, and emotionally—with multiple occupations within the field being considered high stress and the suicide risk higher among nurses than any other profession. Add in a pandemic and it is more than understandable to be feeling less than your best, even if you are not working in a COVID unit.

So, how are you feeling? How is your mental health? How are you coping, or not coping, right now? We want to know.

Tell us in the survey below, and then be sure to read our tips on how to care for yourself while treating COVID-19 patients by clicking here.

Name:*
Email Address:*
Title:*
Specialty:*
Are you working on the front lines of the COVID-19 pandemic in any capacity?*
On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your mental health prior to the COVID-19 pandemic?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how would you rate your current mental health?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your level of work-related stress prior to the COVID-19 pandemic?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very low and 10 being very high, how would you rate your current level of work-related stress?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very poor and 10 being excellent, how well do you believe you are coping with your work-related stress?*
1
2
3
4
5
6
7
8
9
10
What coping mechanisms are you currently relying on to help you deal with work-related stress?*
On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel your job negatively impacts your mental health?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very little and 10 being very much, how much do you feel the COVID-19 pandemic has worsened your mental health?*
1
2
3
4
5
6
7
8
9
10
On a scale from 1 to 10, with 1 being very little and 10 being very much, how important do you feel your mental health is to your employer?*
1
2
3
4
5
6
7
8
9
10
Is there anything else you would like to tell us regarding mental health and frontline medical workers?

By submitting this form, you are giving your permission to HealthJobsNationwide.com to republish any responses included on this form in future content that may be used on our website or social media accounts.

Verify You're a Human:

If you are struggling with your mental health, we urge you to ask for help. You are just a call or text away from reaching professionals who can assist you in processing what you are experiencing. Reach out to them, if you need support at:

  • Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: Call 1-800-985-5990 or text TalkWithUs to 66746.
  • The Crisis Text Line: Text TALK to 741741.
  • National Suicide Prevention Lifeline: Call 1-800-273-TALK.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

The Healthy & Unhealthy Ways Physicians Cope with Burnout

Nearly half of physicians are now using positive coping mechanisms to deal with burnout, as opposed to turning to more unhealthy, self-destructive options.

Nearly half of physicians are now using positive coping mechanisms to deal with burnout, as opposed to turning to more unhealthy, self-destructive options, according to the 2020 National Physician Burnout & Suicide Report by Medscape.

The results, which came from asking more than 15,000 physicians in over 29 specialties to select all coping mechanisms they use, show that self-isolation and exercise are the methods most commonly used by physicians, with both accounting for 45% of responses and tying for the top spot. Talking with family members and close friends was the third most widely used method, with 42% of respondents identifying this as a chosen coping mechanism, and sleeping ranking as the fourth most popular method, with 40% selecting this option.

The full list was not made up of entirely healthy methods, however. Other highly ranked ways physicians deal with burnout included eating junk food (33%), drinking alcohol (24%), and binge eating (20%).

The full list included:

  • Isolate myself from others – 45%
  • Exercise – 45%
  • Talk with family members/close friends – 42%
  • Sleep – 40%
  • Eat junk food – 33%
  • Play or listen to music – 32%
  • Drink alcohol – 24%
  • Binge eat – 20%
  • Smoke cigarettes/use products containing nicotine – 3%
  • Use prescription drugs – 2%
  • Smoke marijuana/consume marijuana products – 1%
  • Other – 12%
  • None of the above – 3%

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

When The Nurse Is Stretched Too Thin

Nurses can be pushed to the breaking point, driven to the precipice of burnout, compassion fatigue, and utter defeat. But there is another way.

From Nurse Keith’s Digital Doorway

In all likelihood, we can all readily agree that nursing is not for the faint of heart. Nurses in many different settings can be pushed to the breaking point, driven to the precipice of burnout, compassion fatigue, and utter defeat. But there is indeed another way.

Nurses are often seen as strong figures who can tend to the sick, stand on their feet for hours on end, simultaneously care for multiple critical patients, and document it all like a pro. Many years ago, I wrote about the Sisyphean nature of nursing, a topic I should probably revisit sooner than later.

We can think of the nurse as Sisyphus, pushing a boulder uphill with no hopes of tomorrow being any different. We can also consider the metaphor of the elastic band stretched beyond its capacity. Our breaking points are individual, as are the events or circumstances that will trigger our breakdown or moment of snapping.

What’s Your Capacity?

Nurses, it’s up to you to determine for yourself what your capacity for stress and unhappiness really is. No one on the outside can really tell you what you should or shouldn’t be feeling on the inside. Your ability to determine your own capacity is part of your emotional intelligence and your personal insight into the workings of your own psyche.

The nurse who brags that she can face any challenge or work any number of shifts without blinking an eye is probably lying — either to you, or to herself. We’ve all probably encountered those highly seasoned nurses — some would derogatorily label them as “Old Battle Axes” — who, for all intents and purposes, seem impervious to all negativity or stress. Their jaded outward personalities probably belie what may be going on inside of them; they may actually so far gone, they can’t even feel their own feelings. This is the opposite of emotional intelligence.

Nurse, you need to determine your own capacity for every aspect of your work environment and professional experience:

  • How many hours can you work in any given week and still feel somewhat functional and human at home?
  • How much bullying and aberrant behavior are you willing to tolerate without taking action?
  • Is there a type of negative workplace culture that you feel you could actually work in without it impacting you in damaging ways?
  • What level of dysfunctional management is permissible?
  • How little teamwork and collaboration is accepted in your workplace?
  • What other areas of your work life are you able or unable to tolerate?

Why Do You Stay?

If your workplace leaves much to be desired, one of the initial questions to ask yourself is, “Why do I stay?” If you’re only staying because of the money, that’s probably not going to seem like enough as symptoms of stress-based illness begin to arise, or you’re just too depressed and despondent to take any action whatsoever.

You may be caught in a moment of simply feeling too beaten up by your work to even consider making a change. This type of ennui and loss of energy to create change in your life can have dire consequences, especially if you’re tolerating bullying, the sabotaging of your patient care by colleagues (we know this happens, folks), or other behaviors that put your license — and your patients — at risk.

Remaining in a job that’s killing you is not recommended, nor is it mentally, physically, or emotionally healthy. Some might even say it can be spiritually damaging to stay in work that doesn’t feed your heart and soul and/or detracts from your self-esteem and self-worth.

Determining why you’re choosing to stay may reveal very clearly that you have every reason to leave. How much are you willing to take? When will you put your foot down and say, “no more”?

Cultivating Nurse Resilience

Nurse resilience comes in many forms. Your resilience may come from cultivating the courage and ability to speak up to managers and executive and share your opinions about your workplace, or stand up for nurses on the receiving end of bullying and aggression.

Resilience may come from a variety of sources, including but not limited to:

  • Engaging the services of a counselor or therapist to help you navigate the challenges of your professional life
  • Using career coaching as a means to discover what you love about your career and how to instigate healthy change
  • Speaking with supportive colleagues, friends, or family
  • Studying meditation, yoga, mindfulness, Reiki, or other modalities
  • Take a course on cultivating emotional intelligence
  • Guard your time off and use it wisely in the interest of self-care and personal wellness
  • Turn to faith leaders for support and wise counsel
  • Focus on your physical health and well-being
  • Allow yourself to explore new career paths and professional options
  • Finding and strengthening your most resilient self is essential to counteracting those moments, days, weeks, months, or even years when you’re stretched too thin and come dangerously close to reaching your breaking point.

Why allow yourself to get to the point of snapping from the strain? Why not cultivate resilience, as well as strategies for surviving and thriving rather than tolerating what’s unhealthy? No one can do this work for you, but you can enlist the help of those who can make the journey easier.

Push Back

If your work is like pushing a rock uphill day after day, something has to give. Are you going to push back against unsafe staffing and high nurse-patient ratios? Will you join the union and seek greater protection from poor management? Will you speak up and call the unit bully on her horrible behavior? Are you going to say “no” the next time you’re asked to cover yet another extra shift?

How you push back is up to you, but push back you must. When the going gets tough, your job is to build up your resilience, take action, and push back against what is making your miserable. The ultimate push back may be giving your notice, and that is sometimes the only way. However, if you’re dedicated to your workplace and want to fight the good fight, enlist courageous colleagues willing to stand by your side.

When you’re stretched too thin, it’s time for action. When you’re pushed beyond your limit, recognize what those limits really are and how to protect them from ever being threatened again.

Staying may work, or it may be impossible. Leaving may be the only way out, or there may be other solutions. If you’re experiencing the cognitive dissonance of workplace demands beyond your capacity to meet those demands, it’s time to consider your options.

Don’t allow your well-being, health, and happiness to be compromised by your work. This profession of nursing should feed your soul, pay your bills, and bring you fulfillment and positive self regard. If something else is happening in your work life and career, it’s time for a new plan and a new lease on life.


Keith Carlson, RN, BSN, NC-BC, is the Board Certified Nurse Coach behind NurseKeith.com and the well-known nursing blog, Digital Doorway. Please visit his online platforms and reach out for his support when you need it most.

Keith is the host of The Nurse Keith Show, his solo podcast focused on career advice and inspiration for nurses. From 2012 until its sunset in 2017, Keith co-hosted RNFMRadio, a groundbreaking nursing podcast.

A widely published nurse writer, Keith is the author of Savvy Networking For Nurses: Getting Connected and Staying Connected in the 21st Century and Aspire to be Inspired: Creating a Nursing Career That Matters. He has contributed chapters to a number of books related to the nursing profession. Keith has written for Nurse.com, Nurse.org, MultiBriefs News Service, LPNtoBSNOnline, StaffGarden, AUSMed, American Sentinel University, Black Doctor, Diabetes Lifestyle, the ANA blog, American Nurse Today, NursingCE.com, Working Nurse Magazine, and other online and print publications.

Mr. Carlson brings a plethora of experience as a nurse thought leader, keynote speaker, online nurse personality, social media influencer, podcaster, holistic career coach, writer, and well-known nurse entrepreneur. He lives in Santa Fe, New Mexico with his lovely and talented wife, Mary Rives, and their adorable and remarkably intelligent cat, George. (You can find George on Instagram by using the hashtag #georgethecatsantafe.)

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.

Nurse Practitioners and Physicians Behind the 8-Ball

Due, in part, to their compassionate nature and dedication to their patients, MDs, NPs, and other overworked healthcare professionals have found themselves in an impossible position, with few options for relief.

From Nurse Keith’s Digital Doorway

On June 8, 2019, an excellent article was published in the New York Times that clearly stated something I’ve been thinking about for quite some time. The article was titled, “The Business of Health Care Depends on Exploiting Doctors and Nurses“, and the subtitle was “One resource seems infinite and free: the professionalism of caregivers“. It was written by Dr. Danielle Ofri, a physician at Bellevue Hospital in New York City.

The article outlines the ways in which healthcare providers are exploited for their compassion and dedication to patients in terms of being asked to see more patients and do more work than is humanly possible without any additional remuneration or compensation. While the writer focused on MDs and NPs, in my opinion this is an across-the-board cancer eating away at the quality of our healthcare system and the mental health and well-being of our providers.

This disturbing trend is apparent in the lives of so many nurse practitioners I’ve encountered, including dear friends, colleagues, and career coaching clients, and is especially apparent in those who work in primary care. The complaints I hear often concern NPs being forced to see dozens of complicated patients per day with only 15 minutes allotted per visit. With sicker patients, complex comorbities, and other factors that make care more time-consuming and complicated, our frontline medical providers are put in an impossible situation with only one certain outcome: provider burnout and the compromising of patient care.

Ethics, Practice, and the Hard Reality

The aforementioned New York Times article begins thus:

You are at your daughter’s recital and you get a call that your elderly patient’s son needs to talk to you urgently. A colleague has a family emergency and the hospital needs you to work a double shift. Your patient’s M.R.I. isn’t covered and the only option is for you to call the insurance company and argue it out. You’re only allotted 15 minutes for a visit, but your patient’s medical needs require 45.

These quandaries are standard issue for doctors and nurses. Luckily, the response is usually standard issue as well: An overwhelming majority do the right thing for their patients, even at a high personal cost.

We healthcare providers are ethical creatures by dint of our education and perhaps our human nature as individuals given to caregiving. The medical or nursing oaths we take are to do harm and provide the best possible care for those patients in our charge; so, in the words of Dr. Ofri:

If doctors and nurses clocked out when their paid hours were finished, the effect on patients would be calamitous. Doctors and nurses know this, which is why they don’t shirk. The system knows it, too, and takes advantage.

The reality of medical and nursing care is far beyond what the corporate bean counters will acknowledge. When healthcare is corporatized to such an egregious level based on nothing but the financial bottom line, productivity becomes the keystone of every aspect of patient care, not to mention so-called “patient satisfaction”.

But what happens when providers are so burned out that they cannot provide the care they’re ethically bound to deliver? What about provider satisfaction? Do those watching the flow of money care that approximately 400 American physicians commit suicide per year? We don’t have accurate data on the number of nurse suicides, but we readily assume that this is an issue facing nurses and APRNs as well. How far does this calculation need to go before we notice and actually do something about it?

As Dr. Ofri points out, the EMR has revolutionized healthcare and few of us would voluntarily choose to revert to paper charts. However, the dark side of the EMR is that we can be forced to work from home because we now have 24/7 access to patient records.

In fact, per a recent article in the Annals of Family Medicine, for every hour of direct physician-based patient care (or APRN-driven care, I may add), two hours are needed for accurate documentations in an EMR. So where do those 15 minutes figure in this dastardly and cynical calculation of how long it takes to perform and document high-quality patient care? In fact, those 15 minutes mean nothing in the scheme of things because precious few visits actually take only that amount of time.

Stress, burnout, and compassion fatigue in medical providers and nurses inevitably leads to stress-related illness, provider attrition, suicide, and other negative outcomes. With a shortage of primary care physicians and nurses in many areas of the country — especially where vulnerable populations are concerned — we cannot afford such a hemorrhage of talent and skill. In fact, it’s killing us.

Would Other Professionals Put Up With It?

If construction workers (who, by the way, experience far fewer on-the-job injuries than nurses due to strictly held safety standards) were asked to work three hours of unpaid overtime a night in order to document their work, what would they say and do? They’d probably tell you to stick your documentation where the sun doesn’t shine and then go on strike against their employer for unfair labor practices.

The New York Times article illustrates it thus:

In a factory, if 30 percent more items were suddenly dropped onto an assembly line, the process would grind to a halt. Imagine a plumber or a lawyer doing 30 percent more work without billing for it. But in health care there is a wondrous elasticity — you can keep adding work and magically it all somehow gets done. The nurse won’t take a lunch break if the ward is short of staff members. The doctor will “squeeze in” the extra patients.

For doctors, nurse practitioners, midwives, nurses, and others in the healthcare ecosystem, we continually show up, do our best, work hours after we’re no longer paid, and otherwise sacrifice ourselves on the altar of patient care because patient abandonment is serious and we would never put our patients at risk because we feel overworked, even though the reality is that our patients are indeed at risk exactly because of the workloads we silently accept.

How many other professions do something similar? Perhaps teachers, who spend enormous amounts of their own money (despite comparatively low pay) on classroom supplies since school systems in the U.S. provide precious little for them to work with in order to provide high-quality educational experiences for the students who they’re ethically bound to educate.

Medical providers save lives, keep patients on track, treat both acute and chronic diseases, perform surgeries, and contribute enormously to the greater public good. While pop stars and sports figures earn multi-million dollar salaries for entertaining us (an important societal role, of course), those who put their own mental and physical health on the line to save and heal others are expected to do the impossible day in and day out for comparatively little compensation. In my book, the musicians and athletes should trade salaries with medical providers, but we know that will never happen. And when an athlete has to play an extra game or match without compensation, we’d see how long that would last before a revolution took place.

Solutions Must Exist

At face value, this situation seems untenable and intractable. The corporatization of healthcare will continue apace, more and more will be demanded of our NPs, RNs, and MDs, and we’ll continue to lose good people.

The notion of the “triple bottom line” is one concept that more healthcare institutions could adopt, and that means taking into consideration people, planet, and profits. While this may be anathema to those who watch the healthcare money flow, this is one way to humanize the way we deal with such a highly valuable workforce.

And while hospitals focus so terribly much on patient satisfaction scores in order to secure Medicare reimbursement, whatever happened to provider and employee satisfaction? Doesn’t the Center for Medicare and Medicaid Services (CMS) understand that burned-out nurses, NPs, surgeons, and physicians actually contribute to worse patient satisfaction? And what if employee satisfaction scores impacted Medicare reimbursement? How the accountants and executives might scramble to keep those providers happy.

This overly corporatized healthcare infrastructure is strangling the system and hobbling good clinicians who can’t take the strain. Yes, we can bill, bill, bill for those reimbursements, but when that final “bill” arrives and we realize that outcomes are plummeting and our employees are being driven away, perhaps then we’ll see the light and begin to brainstorm solutions.

The New York Times article concludes:

The health care system needs to be restructured to reflect the realities of patient care. From 1975 to 2010, the number of health care administrators increased 3,200 percent. There are now roughly 10 administrators for every doctor. If we converted even half of those salary lines to additional nurses and doctors, we might have enough clinical staff members to handle the work. Health care is about taking care of patients, not paperwork.

Those at the top need to think about the ramifications of their decisions. Counting on nurses and doctors to suck it up because you know they won’t walk away from their patients is not just bad strategy. It’s bad medicine.


Keith Carlson, RN, BSN, NC-BC, is the Board Certified Nurse Coach behind NurseKeith.com and the well-known nursing blog, Digital Doorway. Please visit his online platforms and reach out for his support when you need it most.

Keith is the host of The Nurse Keith Show, his solo podcast focused on career advice and inspiration for nurses. From 2012 until its sunset in 2017, Keith co-hosted RNFMRadio, a groundbreaking nursing podcast.

A widely published nurse writer, Keith is the author of Savvy Networking For Nurses: Getting Connected and Staying Connected in the 21st Century and Aspire to be Inspired: Creating a Nursing Career That Matters. He has contributed chapters to a number of books related to the nursing profession. Keith has written for Nurse.com, Nurse.org, MultiBriefs News Service, LPNtoBSNOnline, StaffGarden, AUSMed, American Sentinel University, Black Doctor, Diabetes Lifestyle, the ANA blog, NursingCE.com, American Nurse Today, Working Nurse Magazine, and other online and print publications.

Mr. Carlson brings a plethora of experience as a nurse thought leader, keynote speaker, online nurse personality, social media influencer, podcaster, holistic career coach, writer, and well-known nurse entrepreneur. He lives in Santa Fe, New Mexico with his lovely and talented wife, Mary Rives, and his adorable and remarkably intelligent cat, George.

Disclaimer: The viewpoint expressed in this article is the opinion of the author and is not necessarily the viewpoint of the owners or employees at Healthcare Staffing Innovations, LLC.