self care
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9 Self Care Tips for the Time-Crunched Therapist
Strategies helpful to prevent feeling overwhelmed and burned out for SLPs and other therapy professionals.
Recovering From Physician Burnout
by Lori Corley
My name is Lori Corley and I am recovering from physician burnout. There is a lot of discussion and education about physician burnout recently, but this was not always the case. Physician burnout is that point where you love and ha…
Mindfulness Is the Key to Physician Burnout
Researchers have turned their attention on mindfulness benefits on physician burnout and physician stress relief and are finding promising results.
12 Foot Care Tricks for Nurses with Tired Feet
93% of nurses suffer from swollen and painful feet after their shift. Here are some ways to lessen that pain.
Sleep Tips for the Tired Nurse
It’s Sleep Awareness Week, and if you’re a nurse, you’re probably well aware of how tired you are. Here’s some tips on how to get a better night’s sleep.
5 Exercises for Nurses to Improve Strength and Flexibility
A great regimen of exercises that nurses can do every day to increase strength, flexibility, and physical fitness.
7 Ways to Love Your Nurse Self
Because nurses are focused on the welfare of others, we often forget to take care of ourselves. Here are 7 ways to practice better self-care.
10 Things to Consider About Going Part Time
A healthcare couple who made the break from full-time work shares 10 lessons they learned along the way.
The Simple Reason Nurses Should Put Themselves Before Their Patients
There is nothing to give if you start out on empty.