self care
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Breaking the Burnout Cycle: Essential Strategies for Resilience in Healthcare
Burnout among healthcare professionals has reached critical levels, intensified by the COVID-19 pandemic and ongoing challenges in the healthcare industry. This state of emotional, physical, and mental exhaustion not only impacts the well-being of…
What is Happening with the Sunscreen Dilemma?
In 2019, the last time I spoke for Skin, Bones, Hearts and Private Parts, I blogged about the sunscreen dilemma. The dilemma was perpetuated by two studies: one which looked at the effectiveness of an SPF above 30 while the second study looked a…
The Impact of COVID-19 on Healthcare Staffing and Employment
The COVID-19 pandemic has profoundly reshaped the healthcare staffing landscape, creating unprecedented challenges and opportunities for the industry. This seismic shift has affected everything from workforce demands to employment practices, leavi…
Addressing Mental Health in Healthcare: Supporting the Wellbeing of Medical Professionals
The high-pressure environment of healthcare can take a significant toll on the mental health of medical professionals. Addressing mental health in healthcare is crucial for the wellbeing of providers and the quality of patient care.
The Mental He…
Strategies for Retaining Top Talent in Healthcare
Retaining top talent in the healthcare industry is crucial for maintaining quality patient care and organizational success. As the healthcare sector faces ongoing challenges, including burnout and staffing shortages, implementing effective retenti…
Managing Healthcare Shift Work Challenges: Strategies for Well-being and Professional Growth
Shift work is a crucial part of many healthcare jobs, especially in hospitals, emergency services, and various clinics. It can offer you the flexibility you need, along with a higher pay rate due to night shift differentials. However, it can also …
Prioritizing ‘Me Time’: Tips for Travel Nurses With Busy Schedules
A career in travel nursing presents unique benefits. You get to see the world, experience different cultures and customs, and take pride in knowing you’re making a difference where it’s needed most. While travel nursing assignments are typically o…
5 Tips for Nurses Working in Hot Weather
Summer is here, bringing with it record temps in parts of the country. If you’re a nurse working in a hot climate, try these 5 tips to help you keep your cool.
5 Ways to Prioritize Your Mental Health
Healthcare is rife with people who care for others, but often neglect themselves. Try these five ways to better prioritize your mental health.
5 Self-Care Tips for Healthcare Professionals
This Valentine’s Day, give yourself the gift of self-love by practicing these five self-care tips to support your physical, emotional, and mental health.